List the recommended percentage of body fatness values for health and fitness for males and females, and explain the concern for both high and low values.

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter18: Fats And Health
Section: Chapter Questions
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List the recommended percentage of body fatness values for health and fitness for males and females, and explain the concern for both high and low values.

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