NUTRITION-MINDTAP (1 TERM)
NUTRITION-MINDTAP (1 TERM)
15th Edition
ISBN: 9781337907101
Author: Sizer
Publisher: CENGAGE L
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Chapter 10, Problem 6SC
Summary Introduction

Introduction:

Athletes require energy rich diet that can provide the required amount of energy when needed during workout. Carbohydrate and fats are two important source of energy in our body, but athletes need something that can be easily used by the body to provide instantaneous energy.

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