Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 10, Problem 8SC
Summary Introduction
To determine:
Whether aerobically trained muscles burn more fat or untrained muscles burn more fat.
Introduction:
In order to stay fit and burn down fat, people do vigorous training and physical exercise. The exercises are targeted to burn more fat. The whole process of burning down the fat is quite systematic. The body needs to prepare itself to melt down the fat. For this, proper training is required, so that the main area of the body is targeted, and the person gets good results.
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Chapter 10 Solutions
Nutrition
Ch. 10 - Prob. 1RQCh. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Prob. 1SCCh. 10 - The length of time a person must spend exercising...Ch. 10 - Prob. 3SCCh. 10 - To overload a muscle is never productive. T FCh. 10 - Prob. 5SCCh. 10 - Prob. 6SCCh. 10 - Prob. 7SC
Ch. 10 - Prob. 8SCCh. 10 - Prob. 9SCCh. 10 - Prob. 10SCCh. 10 - All of the following statements concerning beer...Ch. 10 - Prob. 12SCCh. 10 - Prob. 13SCCh. 10 - Prob. 14SCCh. 10 - Prob. 15SCCh. 10 - Prob. 16SCCh. 10 - Prob. 17SCCh. 10 - Prob. 18SCCh. 10 - Prob. 19SCCh. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...
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- 1. Kai Sotto is 2.18m tall and weights 105kg. Prepare high-protein diet for him with 1.2 g per K B W. Consider history physical activity as an athlete. The goal is to increase his muscle mass since he plays a center position in australia national basketball league. 2. Plan a simple daily meal for him considering that he lives in australia.arrow_forwardA woman exercises at a relatively low-intensity on a treadmill for 1 hour. Her VO¬2 is 1.6 L/min and her RQ averages 0.84. How many grams of carbohydrate are burned for each gram of fat burned?arrow_forwardRequirement is that - Compute the caloric requirement of a male weighing 80 kg (5'11") who does a heavy workout 5 times a week.arrow_forward
- The amount of glycogen stored in muscles is enough for hours' exercise? A. True B. Falsearrow_forwardMN is a 20-year-old male. He consumes an average of 11 g of fiber daily. Calculate the percentage of RDA/AI for fiber provided in his typical diet.arrow_forwardWhat is the optimal protein intake for athletes training in energy deficit? 0.8-1.1 grams/kilograms of body weight 1.2-1.5 grams/kilograms of body weight 1.8-2.7 grams/kilograms of body weight 3.0-3.5 grams/kilograms of body weightarrow_forward
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