PRIN OF ANATOMY & PHYS 16E 2 SEM ACCESS
PRIN OF ANATOMY & PHYS 16E 2 SEM ACCESS
16th Edition
ISBN: 9781119704607
Author: Tortora
Publisher: WILEY
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Chapter 11, Problem 12CP

What muscles do you contract to signify "yes" and "no"?

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Muscles can be placed into which two groups?
Describe an exercise routine that would build up each of the following groups of muscles: anterior arm, posterior arm, anterior forearm, anterior thigh, posterior leg, and abdomen.  asap please.
What type of lever is the vastus medialis? Support your answer with a free body diagram. The vasti muscles are used both for sit-to-stand AND stand-to-sit movements. Which of these two tasks represents a concentric contraction and which represents an eccentric contraction? Which muscle (vastus lateralis or medialis) do you think is more important for doing a slow, controlled stand-to-sit transition? If you witnessed your grandfather "plopping" (doing an uncontrolled sit) into a chair, would you recommend giving him eccentric or concentric strengthening exercises for his vasti muscles? Justify your answer.
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Chapter 7 - Human Movement Science; Author: Dr. Jeff Williams;https://www.youtube.com/watch?v=LlqElkn4PA4;License: Standard youtube license