Concept explainers
To explain: The way in which a health care practitioner can do self-care throughout the life.
Introduction: The positive actions provide wellness and effective coping of life are known as self-care. It includes the positive practice of routine and mindful attention toward the physical, emotional, spiritual, and rational selves on a personal context.
To determine: Whether an individual gets benefitted from making changes in the diet or nutrition, exercise regime, sleep, or work–leisure balance.
To explain: Some of the barriers that prevent an individual from practicing self-care.
To explain: To whom one individual can ask for support in case of reaching self-care goals.
To explain: The way in which an individual should manage self-care if time, money, or excessive responsibilities become a barrier.
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Issues and Ethics in the Helping Professions (MindTap Course List)
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