BIOLOGY: CONCEPTS&INVEST. (LL)
BIOLOGY: CONCEPTS&INVEST. (LL)
5th Edition
ISBN: 9781264706983
Author: Hoefnagels
Publisher: MCG
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Chapter 29.6, Problem 3MC
Summary Introduction

To determine:

The way in which exercise strengthen the muscles.

Concept introduction:

A man is said to be healthy if he is free from all the ailments related to mental physical and social problems. A person can be free of physical ailments if he does exercises, or goes for a walk in morning or in the evening or running or by swimming or by any other way such as by doing yoga, as these measures help in strengthening muscles and the other body systems.

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GCSE PE - ANTAGONISTIC MUSCLE ACTION - Anatomy and Physiology (Skeletal and Muscular System - 1.5); Author: igpe_complete;https://www.youtube.com/watch?v=6hm_9jQRoO4;License: Standard Youtube License