Laboratory Manual For Human Anatomy & Physiology
Laboratory Manual For Human Anatomy & Physiology
4th Edition
ISBN: 9781260159363
Author: Martin, Terry R., Prentice-craver, Cynthia
Publisher: McGraw-Hill Publishing Co.
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Chapter 56, Problem 4.3A

For each of the following factors, indicate whether it would increase or decrease a person’s metabolic rate:
3. In general, being female as compared to being male.

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Which of the following factor exerts a particularly large effect on metabolic rates A. Gender B. Physical Activity C. Age D. Time of Day E. Hormones
Choose the best (of these options) human condition for measuring a proper basal metabolic rate. A. 15 minutes AFTER a light jog B. 15 minutes AFTER breakfast C. In the early morning BEFORE breakfast D. While swimming in a hot tub E. While sick with a cold
Basal Metabolic Rate (BMR) is the amount of energy your body uses to function at rest in a day. This includes the energy required to keep the heart beating, the lungs breathing, the kidneys functioning, and the body temperature stabilized. Approximately 70 percent of an individual’s energy expenditure goes into basal metabolism. The other 30 percent goes into digestion and absorption of nutrients (10%) and physical movement (about 20%).   Calculate your basal metabolic rate in Calories using the appropriate equation here:   Females: BMR = 655 + (9.6 × wt(kg)) + (1.8 × ht(cm)) – (4.7 × age(yrs)) Males: BMR = 66 + (13.7 × wt(kg)) + (5 × ht(cm)) – (6.8 × age(yrs))       Calculate how many Calories you burn overall in a day.
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