Nutrition & You (4th Edition)
4th Edition
ISBN: 9780134385488
Author: Blake
Publisher: PEARSON
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Chapter 7, Problem 10TF
Summary Introduction
To examine: Whether the statement “Everyone can meet their vitamin needs through food, so taking supplements is never necessary” is true or false.
Introduction: Vitamins are the necessary organic compounds in the body for growth and development. Vitamins have various biochemical functions in the human body. They are classified according to the biological and chemical action in the body. There are thirteen essential vitamins needed for the human
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