Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
8th Edition
ISBN: 9781264013876
Author: Hall
Publisher: McGraw-Hill Education
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Chapter 7, Problem 5IP

INTRODUCTORY PROBLEMS

5. List the muscles used as agonists, antagonists, stabilizers, and neutralizers during the performance of a push-up.

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Isometric exercise is best described as applying a force O a) with movement through a full and complete range of motion O b) while a muscle is lengthening and returning to a resting position c) without any change in length of the muscle O d) at a constant speed
All exercises below are examples of closed kinetic chain exercises except...     Push up   Overhead press   Squat   Bridge
Before testing a true 1-RM exercise, why should you allow your client to complete 3 trial repetitions first?    Select 2 correct answer(s)     To reduce risk of injury   To ensure form is correct   To fatigue the muscles to a "normal" functional strength   To focus on the eccentric and concentric portions of the movement
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