Psychology
Psychology
5th Edition
ISBN: 9780134715308
Author: Ciccarelli
Publisher: PEARSON
Question
Book Icon
Chapter 7.15, Problem 1QFD
Summary Introduction

To determine:

The kinds of focused mental exercises that might help keep the brain fit.

Concept introduction:

Cognitive fitness is the practice to make the brain fit. Just like the physical fitness, it is necessary that one should maintain the cognitive fitness. Cognitive fitness as important as physical fitness, so, one should not be avoided. Cognitive fitness or mental fitness can be achieved through various mental activities and exercises, just like physical fitness can be achieved through physical activities and exercises.

Blurred answer
Knowledge Booster
Background pattern image
Recommended textbooks for you
Text book image
Ciccarelli: Psychology_5 (5th Edition)
Psychology
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:PEARSON
Text book image
Cognitive Psychology
Psychology
ISBN:9781337408271
Author:Goldstein, E. Bruce.
Publisher:Cengage Learning,
Text book image
Introduction to Psychology: Gateways to Mind and ...
Psychology
ISBN:9781337565691
Author:Dennis Coon, John O. Mitterer, Tanya S. Martini
Publisher:Cengage Learning
Text book image
Psychology in Your Life (Second Edition)
Psychology
ISBN:9780393265156
Author:Sarah Grison, Michael Gazzaniga
Publisher:W. W. Norton & Company
Text book image
Cognitive Psychology: Connecting Mind, Research a...
Psychology
ISBN:9781285763880
Author:E. Bruce Goldstein
Publisher:Cengage Learning
Text book image
Theories of Personality (MindTap Course List)
Psychology
ISBN:9781305652958
Author:Duane P. Schultz, Sydney Ellen Schultz
Publisher:Cengage Learning