Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
8th Edition
ISBN: 9781264013876
Author: Hall
Publisher: McGraw-Hill Education
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Chapter 8, Problem 7IP

INTRODUCTORY PROBLEMS

7. Describe sequentially the movements of the lower extremity that occur during performance of a vertical jump. Identify the agonist muscle groups for each of these movements.

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I. INSTRUCTION: Compute for the following given problem. 1. Emily can lift 21 kg (210 newtons force) using muscles that have a cross-sectional area of 6 cm2. Use this formula to work out how many newtons per square centimetre her muscles can pull with: Formula: Force/Area
Before testing a true 1-RM exercise, why should you allow your client to complete 3 trial repetitions first?    Select 2 correct answer(s)     To reduce risk of injury   To ensure form is correct   To fatigue the muscles to a "normal" functional strength   To focus on the eccentric and concentric portions of the movement
GIVE 3 EXERCISE THAT CAN BE CONSIDERED AS A LOCOMOTOR MOVEMENT WITH ABDUCTION AND ADDUCTION MOVEMENT (mixed, not seperated)
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