MANUAL_Oxygen Consumption From Rest to Steady State

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Apr 3, 2024

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INDIVIDUAL DATASHEET SUBJECT A Name: Gabby Sex: F Age: y Height: __________ in __________ m 154 cm Weight: __________ lbs __________ 54 kg Submaximal exercise at: __________ mph and __________ % grade State Time (min) VO2 (ml/kg/min) VCO2 (ml/kg/min) RER HR (bpm) Resting 1 257 310 1.03 65 2 279 247 0.88 58 3 273 229 0.83 60 4 302 223 0.74 69 5 342 283 0.81 71 Avg. 290.6 258.4 0.85 8 64.6 Exercise 15 sec 402 332 0.82 95 30 sec 402 332 0.82 97 45 sec 521 410 0.79 91 60 sec 521 410 0.79 87 90 sec 691 419 0.61 89 2 min 857 532 0.62 91 3 min 782 576 0.74 95 4 min 896 665 0.74 102 5 min 859 684 0.79 103 6 min 827 654 0.79 100 7 min 854 695 0.81 101 8 min 881 729 0.83 91 9 min 908 756 0.83 97 10 min 904 741 0.82 92 Avg. 736.07 566.78 0.77 95.1 Recovery 15 sec 904 741 0.82 97 30 sec 815 649 0.8 78 45 sec 815 649 0.8 72 60 sec 534 423 0.79 76 90 sec 465 423 0.91 84 2 min 354 422 1.1 97 3 min 405 404 0.99 77 4 min 329 282 0.81 76

5 min 389 264 0.68 75 6 min 305 231 0.76 66 7 min 328 255 0.78 71 Avg. 513 431.18 0.84 79 SUBJECT B Name: Estephanie Sex: M / F (Circle one) Age: __________ y Height: __________ in __________ m __________ cm Weight: __________ lbs __________ kg Submaximal exercise at: __________ mph and __________ % grade State Time (min) VO2 (ml/kg/min) VCO2 (ml/kg/min) RER HR (bpm) Resting 1 250 198 0.78 76 2 233 177 0.76 84 3 268 205 0.76 118 4 245 196 0.8 122 5 245 209 0.85 112 Avg. 248.2 197 0.79 102.4 Exercise 15 sec 400 334 0.83 129 30 sec 400 334 0.83 120 45 sec 720 573 0.81 120 60 sec 720 573 0.81 120 90 sec 948 622 0.66 125 2 min 1050 720 0.69 123 3 min 1051 785 0.75 130 4 min 1154 886 0.77 127 5 min 1140 919 0.81 128 6 min 1034 822 0.8 124 7 min 1174 980 0.83 129 8 min 1153 960 0.83 133 9 min 1145 971 0.85 134 10 min 1110 957 0.86 136 Avg. 942.78 745.42 0.79 5 127 Recovery 15 sec 1110 957 0.86 129 30 sec 969 839 0.87 115 45 sec 969 839 0.87 113 60 sec 668 557 0.83 119 90 sec 433 400 0.92 119

2 min 372 352 0.95 111 3 min 319 281 0.88 113 4 min 317 282 0.89 109 5 min 315 267 0.87 110 6 min 309 267 0.86 112 7 min 306 270 0.88 115 Avg. 553.36 482.82 0.88 115

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