Effects Of Sugar On Heart Attack

I grew up playing the game “Candyland”, and I dreamed of finding the golden ticket and living in Willie Wonka’s factory. I was also given a Gatorade after every sporting event I ever played in so what could be so bad about sugar? Sugar, real and artificial, can be found in almost every product we consume and although sugar is a simple carbohydrate that the body uses for energy, its impact on our body is far from simple. The consumption of sugar has been linked to a host of chronic health problems, including obesity, diabetes, and cardiovascular disease. The addictive nature of sugar is also a significant problem that leads to the other detrimental effects listed above. Sugar has also been useful to help preserve goods, fuel fermentation, balance acidity, and add flavor to other foods. Whether it’s cereal, spaghetti sauce, or yogurt, sugar is everywhere and has become unavoidable in our daily diets. As Americans, we have become accustomed to the sweet addictive taste of sugar, and our dependence on excessive amounts of sugar in its different forms has become alarming to many health experts. In analyzing preference and dependency with sugar, I will trace the addictive nature and major risks sugar has placed on society.

Now let's talk about sugar. It’s in just about everything we eat. On average the american citizen consumes 19.5 teaspoons per day, that adds up 66 pounds per year, for one person! That is a clear display of our addiction to sugar as human beings. Studies have shown that through brain scans it has been found that sugar affects the brain similarly to the way certain drugs do. In an article I read called “Sugar is a ‘Drug’ and Here’s How We’re Hooked” the author explained how studies supported that sugar consumption can lead to neurochemical and behavioral transformations that resembles substance abuse. The dangers of sugar have gotten so serious that research released by the American Heart Association shows that there are about 180,000 deaths

In the article from USA Today, “Eating Too Much Added Sugars May Be Killing You,” Nanci Hellmich claims added sugars in soda, candy, and many more sweets may be killing you. Hellmich says that added sugar can lead to an increased risk of death caused by heart disease, obesity, high blood pressure, type 2 diabetes, and stroke. She supports her claim by referring to a survey recorded by the National Health and Nutrition Examination Survey done on 31,000 people, then reflecting on the dietary habits of citizens based on interviews, and finally providing the evidence that most adults consume 10% of their daily calories from added sugar which is very unhealthy and hazardous for people’s health. Hellmich writes it in an informative tone for the public

Down the road, added sugar has increased health complications tenfold. According to Quanhe Yang, from the Center of Disease and Control, “ 'death resulting from cardiovascular disease increases exponentially from added sugar consumption.' ”(Hellmich) Atherosclerosis, the most common cause of cardiovascular disease, is caused by correctable problems such as

In an article written by Julie Corliss, medical writer at Harvard Health Publications, she addresses Americans unhealthy sugar intake, “Added sugars make up at least 10% of the calories the average American eats in a day. But about one in 10 people get a whopping one-quarter or more of their calories from added sugar” (Corliss). Sugar not only leads to weight gain, but also increases the chance of suffering from heart disease. Moving away from artificial and processed foods will help Americans lose weight and start towards a healthy lifestyle. If the body is consistently treated poorly, this will reflect in the mirror and on the scale.

Todays people are quick to blame dieting problems on sugar, saying "I cant avoid it!!" or "Theirs sugar in everything." Turns out dieting is not the greatest problem. Heart Disease is one most common problems with eating sugar. People who consume more than the average 30 grams (1.0 oz.) of sugar a day are more likely to contract this disease.

Sugar is a very common thing we can find in our modern world. It’s in the majority of what we eat, drink, and snack on. Convenience is its best friend, because it can be found anywhere we look. We can find it at our corner gas station, our local supermarket, favorite movie theater, and in our own homes. Sugar is so closely related to the obesity crisis, and is believed to be the number one reason obesity exists.

The real judgment and racial issue in society proves how one is treated and respected in the world. During the 1930’s or the Great Depression, in a small southern town in Maycomb, Alabama, during a time of poverty and distress among society, racism is a hugely controversial issue. The protagonist, Scout, describes the town as a town where everyone knew each other, and where everyone was family with one another, proves a point that some people were judgmental and were evil-minded throughout the time period. In To Kill a Mockingbird the idea of racial judgment and prejudice proves that one should step into someone else’s shoes and really see what the person is going through. The story is told from a child's perspective and demonstrates that any

(1)There are many things people fear but more often than not its comes to misunderstanding or the unwillingness to learn And in the novel, To Kill a Mockingbird by Harper Lee, the character Boo or Arthur Radley is a great example of this.(2) Boo Radley is a NEET so as such he stays inside his home without leave, as such the children are naturally intrigued and afraid of him due to his mysterious nature.(3) As the story progressed Boo is generally described in a negative manner, the people in the town usually only talk of the negative things he may have done, as such the children create this fantastical image of him an image of fear curiosity and pity.(4) The descriptions the children give of Boo are so extreme that they make him nearly inhuman "Boo was about six-and-a-half feet tall, judging from his tracks; he dined on raw squirrels and any cats he could catch, that's why his hands were bloodstained -- if you ate an animal raw, you could never wash the blood off.

Throughout the years America has started to blame sugar for obesity, heart disease, etc. To an extent we can blame sugar. When someone eats too much or eats the processed chemical filled sugar it could have a negative impact on that person's health. For example: “[..] Chemical makeup enters the bloodstream more quickly than plain sugar.” (Richards). Processed sugar enters into the body and bloodstream much faster than natural sugar does. Which causes too much sugar build up in our bloodstream makes the insulin work harder to process it all out. Until the insulin does its job the sugar just floats around in the blood. We as people can blame sugar for all of our issues when a person eats too much sugar. “I do not support unbelievable amount of GMO high fructose corn syrup” (Konie). That is when heart disease and obesity come into play, when you personally consume too much.

There are plenty of reasons and research studies that show how destructive sugar can be for your health if not managed properly, “and unfortunately our standard American Diet is anything but balanced.”(Konie 1) Americans don’t manage their sugar levels, let alone manage their sugar intake. The exponential growth of obesity in underway and the main cause. Sugar. Many people don’t understand this but sugar is perfectly fine as long as you can control it, many also don’t realize just, “how dangerous the extremes can be.”(Konie 1)

Comparatively, sugar is not necessarily essential to human survival. It has other draws for humans though, due to the addictive effects that it has, and its ability to sweeten even the blandest foods. Although sugar has been present in diets before hand, “by

Food consumption that is high in sugar has been linked with obesity rates, so in order to cut obesity rates we must avoid a heavy load of sugar intake. In order to understand why sugar is “trending” as something to avoid in our diet, here are some reasons why: sugar has been found to be poor for our metabolism and harmful to our health (Flegal). It contains no essential nutrients. Sugar is also high in fructose, which can essentially overload your liver. Sugar can also cause insulin resistance. This is something strongly correlated with obesity rates, which can also be associated with diabetes. So with sugars effects to insulin resistance, it can be a contributor to type II diabetes as well as other chronic diseases. A specific note of this diabetes influence sugar has comes for an analysis done on caloric consumption and diabetes. “When people ate 150 calories more every day, the rate of diabetes went up 0.1%. But if those 150 calories came from a can of fizzy drink, the rate went up 1.1%” (Lambert) showing that added sugar is eleven times more harmful within the same calorie

Sugar is linked to obesity. Obesity is a cause of diabetes. Therefore some people believe sugar is not the cause of diabetes, obesity is. ¨However sugar primes the body for obesity which cause diabetes.¨according to webmd.com. A study in prev.com shows,¨One study found that for every extra 150 calories from sugar available per person each day, diabetes prevalence rises by 1.1%.¨ For example eating too much sugar can cause obesity, when obesity occurs, there is a large chance for diabetes. Sugar does not cause diabetes but it is a leading

Artificial Sweeteners tend to help avoid the problem rather than fix it. Diet sodas are an example of this. People would drink a Diet Coke or a Coke Zero thinking that it is healthier than a regular Coke. Diet Coke gives off a connotation that it is better for your body