Occupational Stress In Teaching Essay

It is important to know how to manage stress in academic life as it is learning about how to balance work and academic life. It is also important for students after graduating and creates self-awareness such as weakness in them.

Although the stress of college students is largely present, it is just another part of college. The real epidemic here besides added pressure on female students is how students as a whole can reduce the amount of stress that is put on them by personal practices. The hardships that students are going through now will be prevalent in the future when they become very successful from all the aspects they were challenged

Nowadays there are so many problem in the schools of America. The biggest problem school faces is stress. Stress is a state of mental emotional strain or tension on the brain or body. One of the ways kids usually get stressed is from homework. Teachers today assign about one homework sheet for each class which means we get at least seven items of homework to take home a day. Another area of stress for students is grades. Students feel a lot of pressure from their parents and teachers to get good grades. If students don’t get passing grades, they have to redo the classes and this is very stressful. Finally, kids feel stressed because of all the pressure they get on the end of trimester or semester, all the teachers telling if you don’t

Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is something you cannot avoid in college and every student experiences. College creates a great amount of stress than high school with more responsibilities, assignments, expectations from others to succeed, and tight time schedules. Stress presents itself in college careers, created by various factors, but what are the effects of stress on the college students?

(2) Students will get stress, because this is normal norm so most importantly don’t stress about being stressed: this may seem irrelevant or foolish but when your stress, its feel like you’re on edge and the best way to deal with this is not to stress over the problem but accept it and try to alleviate the problem.

In fact, research reveals that school teachers experience of some highest levels of stress among working professionals (citation). When it comes to the reality of the stress pandemic, it is not the reaction itself that is the problem. Rather, it is the way we deal with stress that determines the effects of stress on our mind and body. In fact, it is stated in Feldman (2009), “our attempts to overcome stress may produce biological and physiological responses that result in health problems” (p. 417). Therefore, it is always prudent to try to find ways to deal with stress effectively before it takes an irreversible toll on us. Nonetheless, the fact remains that work stress and mental health are directly intertwined.

Stress is a reality that so many collage students coexist with in their everyday lives. But they do not need to. (Website) 85% of collage students reported that they had felt overwhelmed by everything they had to do at some point in the past year. Collage students do not need to tackle stress while trying to create the foundation of their future. (Same website) 30% of collage students reported that stress had negatively affected their academic performance. Preventing stress in collage life is crucial because it is derogatory towards academia success. There are many unique ways to reduce and prevents stress from overtake collage students life, things like fitness, meditation, and many small quarks that can be picked through

Stress is unavoidable, no matter the situation, location, or time; stress is always present. Stress is found in higher levels during the duration in which students attend college. It is predictably higher among college students, freshmans in particular, because of the extreme expectations set upon them by their parents and, of course, society. The need to please their parents, longing for success in life, and being able to sustain a reasonable income in the future, all of which falls into the hands of college students who are making critical decisions which may decide the outcome for a large portion of their lives. If these students end up hating their future jobs, the stress of having to go back into college to study for a new career

Stress is something all college students face throughout their college years. One example is Benjamin Lyon who wrote the article, “Don’t Live Life Like Exam Week-Take Control of Stress” published by The Lantern, and argues that stress in college can affect people on their daily lives and cause severe medical conditions in the students. Stress is an emotional or mental strain experienced due to demanding circumstances. It is one of the major problems students face throughout college when they are overwhelmed with exam, projects or anything related to their education. They also face the stress of how they are going to pay their education to continue with their career. No matter what career path they are taking there is one thing for sure every

Stoliker and Lafreniere (2015), did a study that measured the degree of stress students have through their college experience using the Perceived Stress Scale, which measures the amount of stress considered to be a stressful situation. The total number of participants were 141 undergraduate students and each participant was asked questions and the answer had a ranking of 0 meaning never and 4 very

Stress mindset: coping mechanisms to the rescue If you ask students to think of a few words that describe their university experience, stressful might be one that comes up frequently. In fact, stress is linked to a plethora of less than desirable factors. Namely, accelerated aging, headaches and even premature death (Epel, 2009; Martin, Lae & Reece, 2007; Vlastelica, 2008)! A common factor in these studies is that stress is viewed as a negative body reaction because it leads to moderate to serious medical issues. Stress seems to have garnered a bad reputation. However, what some may not realize is that stress can be advantageous and what it comes down to is a positive stress mindset. This study will consider how under certain circumstances, a positive stress

Returning to school can be stressful and cause anxiety for nontraditional students. As a student, being faced with schoolwork, employment, and a family it can often feel like there are not enough minutes in the day. This may lead to students leaving their work until the last minute reeking havoc on their stress and anxiety levels. Time management skills can help with stress reduction, anxiety, and also play a key role in being successful. Learning as much as possible about how to manage time is an effective way to succeed in school and work, as well as in life.

Thesis:  Today I will discuss about sources and effects of student stress and efficient ways to manage this emotional and physical strain.

Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize

Newth (2011) claims that modern day stress seems to be more widespread than ever causing interference with human intellect, emotional and interpersonal functioning. Therefore; I suggest that students will encounter stress and it will impact their academic performance. In this fast pace and performance driven society each organization needs well performing people. The only way we will know what people require to become productive and less stressed is to explore topics as my research question. The topic