Why Do I Need To Drink Water During The Winter

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Why do I need to drink water during the winter? Contrary to what you may believe, your body is still at risk for hydration during the colder months. So, instead of cutting back on your in-take of liquids, the skilled nursing staff at BrightStar of Northern Michigan encourages you to drink more water this winter for better digestion, more energy and decreased chances of dehydration.

Check out these reasons to hydrate during the winter, brought to you by the experienced home health aides and skilled nursing technicians at BrightStar of Northern Michigan:

Healthier skin: One of the top benefits of drinking more water when it's cold outside is to moisturize your skin. Every time you tip back that glass and guzzle down a glass of water, you're
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