A person eats a McDonald’s Big Mac sandwich (530 Cal), a second person eats a Burger King Whopper sandwich (640 Cal), and a third person eats 50 olives with regular french fries (350 Cal) for lunch. Determine who consumes the most calories. An olive contains about 5 Calories.

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Nutrition and Digestion

The process of consuming nutrients to utilize them for various biological purposes is known as nutrition. The substances absorbed from food are known as nutrients. They serve different important functions in the body, such as repairing wounds and damages, generating energy for metabolism, and regulating biochemical reactions.