Does biochemistry involve nutrition? If so, which loading method, either carbohydrate or lipid, would be the best to utilize pre- and during aerobic performance? And how can carbohydrate or lipid loading negatively impact aerobic performance?

Does biochemistry involve nutrition? If so, which loading method, either carbohydrate or lipid, would be the best to utilize pre- and during aerobic performance? And how can carbohydrate or lipid loading negatively impact aerobic performance?

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter10: Fitness And Nutrition

Section: Chapter Questions

Problem 6SC

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