Answer all questions completely and IN YOUR OWN WORDS: Answer all questions completely and in YOUR OWNWORDS:DRIS: Familiarize yourself with official DRI report (Dietary Reference Intakes: The Essential Guide toNutrient Reguirements,Skim the following Sections:• Table of Contents (page x• Introduction (page 3)• Part I: Development and Application, Introduction to the Dietary Reference Intakes (page 5)• Tip: Most pdf readers will let you search the document for key words.QUESTION: In your own words, what are the Dietary Reference Intakes? Who writes and updatesthe DRIS? According to the report, when did North American recommendations begin toincorporate considerations for chronic disease in addition to just focusing on nutrient deficiencies?CONTENTSINTRODUCTIONPART I: DEVELOPMENT AND APPLICATIONIntroduction to the Detary Relerence Intakes, 5Applying the Dietary Relerence Intakes, 19PART II: ENERGY, MACRONUTRIENTS, WATER,AND PHYSICAL ACTIVITYMacronutrients, Healhlul Dies, and Physical Activiny, 70Energy 82Physical Activity 94Detary Carbohydrates Sugas and Sunches, 102Piber, 110Dietary Fa Ttal Fat and Fatry Agds 122Cholesterol, 140Protein and Amino Acids, 144Water, 156PART II: VITAMINS AND MINERALS167VITAMINSVitamin A. 170Viamin 182Viamin 188oin, 196ViamnCarotenod, 211Choline, 218Vamin D. 224Vamin 234Folate, 244Vitamin K. 254CONTENTSNacin. 262Pantothenic Acid, 270Rholavin, 274Thiamin, 280MINERALSCalcium 286Chromum 20eCopper, 304Flooride, 312lodine, 320Iron, 328Magnesium, 340Mangnee, 3s0Molybdenum356Phosphoras 362Potassium, 370Selenium, 0Sodium and Chlorde,Sullate, 397Zine, 402Anenic, Boron, Nickel, Silicon, and Vanadium, 414PART IV: APPENDIXESA AcknowledgmentsNegraphical Sknches423425429C MC MehodsD Glossary and AconymsE DRI Vlues for Indspenable Aino Acids by Lie Sagr andGender GupF ComenionsG bron Intakes and tatimaed Perceles of the Diserbuation of IronReguitemens em he Coninng Survey of Food Intakes byIndividuals (CSFE, 1994-1996H Sundand Deviation of Requinemenis for Nurients wih an EARITines ol Whin Subject Varon in ake435447459466474485487CONTENTSINDEX493SUMMARY TABLES529REFERENCES PART IDEVELOPMENT AND APPLICATIONhe Dietary Reference Intakes (DRIS) represent a radical new approachtoward nutrition assessment and dietary planning, and therefore neces-I sitate a thotough understanding of their origin, purpose, and intendedapplications. Part 1 of this book first addresses these areas, then follows withpractical guidance on the correct application of the DRI values to the task ofassessing and planning the diets of individuals and groups."Introduction to the Dietary Reference Intakes" provides a history of thecreation of the DRIS, along with an introduction to the four categories theycomprise: the Estimated Average Requirement (EAR), the Recommended Di-etary Allowance (RDA), the Adequate Intake (A), the Tolerable Upper IntakeLevel (UL), as well as the new Acceptable Macronutrient Distribution Ranges(AMDRS). The values are defined and their appropriate uses are discussed indetail, as are the parameters that were used to develop them, such as life stagegroups and applicable populations. Also discussed are how the values differfrom each other, as well as from the previous Recommended Dietary Allow-ances (RDAS) and Canadas Recommended Nutrient Intakes (RNIS)."Applying the Dietary Reference Intakes" provides guidance on how to useand interpret the DRI values when assessing and planning the nutrient intakesof both individuals and groups. It summarizes pertinent information taken fromtwo DRI reports published by the Food and Nutrition Board of the NationalAcademies' Institute of Medicine. They are Dietary Reference Intakes: Applica-tions in Dictary Assessment (2000) and Dietary Reference Intahes: Applications inDietary Planning 2003). The chapter is divided into two main sections, "Work-ing with Individuals" and "Working with Groups," which are cach subdividedinto assessment and planning sections. The sections on assessment also includeexplanations of the methods and equations that are used to detemine whetherindividuals and groups are consuming adequate levels of nutrients. In addition,the chapter summary includes a quick-relerence table on the appropriate usesof DRI values for specific aspects of nutrition assessment and planningINTRODUCTION TO THEDIETARY REFERENCEΙΝTΑKESn 1941, the National Research Council issued its first set of RecommendedDietary Allowances (RDAS) for vitamins, minerals, protein, and energy. De-I veloped initially by the forerunner of the Food and Nutrition Board of theInstitute of Medicine, the recommendations were intended to serve as a guidefor good nutrition and as a "yardstick" by which to measure progress towardthat goal. Since then, RDAS have served as the basis for almost all federaland state food and nutrition programs and policies. By 1989, they had beenrevised nine times and expanded from a coverage of 8 original nutrients to 27nutrientsIn 1938, the Canadian Council on Nutrition prepared the first dietarystandard designed specifically for use in Canada. The Dietary Standard for Canadawas revised in 1950, 1963, 1975, and 1983 and published by Health Canadaand its predecessors. The 1983 revision was renamed Recommended NutrientIntakes (RNIO for Canadians. In the late 1980s, it was decided to incorporateconsiderations of the prevention of chronic diseases as well as nutritional defi-ciencies into the revision of the RNIS In 1990, Nutrition Recommendations TheReport of the Scientific Review Committee was published. The report containedupdated RNIS and recommendations on the selection of a dietary pattern thatwould supply all essential nutrients, while reducing risk of chronic diseasesBoth RDA and RNI values have been widely used for planning diets, as-sessing the adequacy of diets in individuals and populations, providing nutri-tion education and guidance, and as a standard for nutrition labeling and forti-fication. However, the former RDAS and RNIS were not always well suited forthese applications and the need for new values was recognized. Also of note,the RNIS and RDAS differed from cach other in their definition, revision andpublication dates, and how their data have been interpreted by both U.S. andCanadian scientific committeesBeginning in 1994, the Food and Nutrition Board, wth support from theUS and Canadian governments and others, set out to develop and implementa new paradigm to establish recommended nutrient intakes that replaced and

Question

Answer all questions completely and IN YOUR OWN WORDS: Answer all questions completely and in YOUR OWNWORDS:DRIS: Familiarize yourself with official DRI report (Dietary Reference Intakes: The Essential Guide toNutrient Reguirements,Skim the following Sections:• Table of Contents (page x• Introduction (page 3)• Part I: Development and Application, Introduction to the Dietary Reference Intakes (page 5)• Tip: Most pdf readers will let you search the document for key words.QUESTION: In your own words, what are the Dietary Reference Intakes? Who writes and updatesthe DRIS? According to the report, when did North American recommendations begin toincorporate considerations for chronic disease in addition to just focusing on nutrient deficiencies?CONTENTSINTRODUCTIONPART I: DEVELOPMENT AND APPLICATIONIntroduction to the Detary Relerence Intakes, 5Applying the Dietary Relerence Intakes, 19PART II: ENERGY, MACRONUTRIENTS, WATER,AND PHYSICAL ACTIVITYMacronutrients, Healhlul Dies, and Physical Activiny, 70Energy 82Physical Activity 94Detary Carbohydrates Sugas and Sunches, 102Piber, 110Dietary Fa Ttal Fat and Fatry Agds 122Cholesterol, 140Protein and Amino Acids, 144Water, 156PART II: VITAMINS AND MINERALS167VITAMINSVitamin A. 170Viamin 182Viamin 188oin, 196ViamnCarotenod, 211Choline, 218Vamin D. 224Vamin 234Folate, 244Vitamin K. 254CONTENTSNacin. 262Pantothenic Acid, 270Rholavin, 274Thiamin, 280MINERALSCalcium 286Chromum 20eCopper, 304Flooride, 312lodine, 320Iron, 328Magnesium, 340Mangnee, 3s0Molybdenum356Phosphoras 362Potassium, 370Selenium, 0Sodium and Chlorde,Sullate, 397Zine, 402Anenic, Boron, Nickel, Silicon, and Vanadium, 414PART IV: APPENDIXESA AcknowledgmentsNegraphical Sknches423425429C MC MehodsD Glossary and AconymsE DRI Vlues for Indspenable Aino Acids by Lie Sagr andGender GupF ComenionsG bron Intakes and tatimaed Perceles of the Diserbuation of IronReguitemens em he Coninng Survey of Food Intakes byIndividuals (CSFE, 1994-1996H Sundand Deviation of Requinemenis for Nurients wih an EARITines ol Whin Subject Varon in ake435447459466474485487CONTENTSINDEX493SUMMARY TABLES529REFERENCES PART IDEVELOPMENT AND APPLICATIONhe Dietary Reference Intakes (DRIS) represent a radical new approachtoward nutrition assessment and dietary planning, and therefore neces-I sitate a thotough understanding of their origin, purpose, and intendedapplications. Part 1 of this book first addresses these areas, then follows withpractical guidance on the correct application of the DRI values to the task ofassessing and planning the diets of individuals and groups.&#34;Introduction to the Dietary Reference Intakes&#34; provides a history of thecreation of the DRIS, along with an introduction to the four categories theycomprise: the Estimated Average Requirement (EAR), the Recommended Di-etary Allowance (RDA), the Adequate Intake (A), the Tolerable Upper IntakeLevel (UL), as well as the new Acceptable Macronutrient Distribution Ranges(AMDRS). The values are defined and their appropriate uses are discussed indetail, as are the parameters that were used to develop them, such as life stagegroups and applicable populations. Also discussed are how the values differfrom each other, as well as from the previous Recommended Dietary Allow-ances (RDAS) and Canadas Recommended Nutrient Intakes (RNIS).&#34;Applying the Dietary Reference Intakes&#34; provides guidance on how to useand interpret the DRI values when assessing and planning the nutrient intakesof both individuals and groups. It summarizes pertinent information taken fromtwo DRI reports published by the Food and Nutrition Board of the NationalAcademies' Institute of Medicine. They are Dietary Reference Intakes: Applica-tions in Dictary Assessment (2000) and Dietary Reference Intahes: Applications inDietary Planning 2003). The chapter is divided into two main sections, &#34;Work-ing with Individuals&#34; and &#34;Working with Groups,&#34; which are cach subdividedinto assessment and planning sections. The sections on assessment also includeexplanations of the methods and equations that are used to detemine whetherindividuals and groups are consuming adequate levels of nutrients. In addition,the chapter summary includes a quick-relerence table on the appropriate usesof DRI values for specific aspects of nutrition assessment and planningINTRODUCTION TO THEDIETARY REFERENCEΙΝTΑKESn 1941, the National Research Council issued its first set of RecommendedDietary Allowances (RDAS) for vitamins, minerals, protein, and energy. De-I veloped initially by the forerunner of the Food and Nutrition Board of theInstitute of Medicine, the recommendations were intended to serve as a guidefor good nutrition and as a &#34;yardstick&#34; by which to measure progress towardthat goal. Since then, RDAS have served as the basis for almost all federaland state food and nutrition programs and policies. By 1989, they had beenrevised nine times and expanded from a coverage of 8 original nutrients to 27nutrientsIn 1938, the Canadian Council on Nutrition prepared the first dietarystandard designed specifically for use in Canada. The Dietary Standard for Canadawas revised in 1950, 1963, 1975, and 1983 and published by Health Canadaand its predecessors. The 1983 revision was renamed Recommended NutrientIntakes (RNIO for Canadians. In the late 1980s, it was decided to incorporateconsiderations of the prevention of chronic diseases as well as nutritional defi-ciencies into the revision of the RNIS In 1990, Nutrition Recommendations TheReport of the Scientific Review Committee was published. The report containedupdated RNIS and recommendations on the selection of a dietary pattern thatwould supply all essential nutrients, while reducing risk of chronic diseasesBoth RDA and RNI values have been widely used for planning diets, as-sessing the adequacy of diets in individuals and populations, providing nutri-tion education and guidance, and as a standard for nutrition labeling and forti-fication. However, the former RDAS and RNIS were not always well suited forthese applications and the need for new values was recognized. Also of note,the RNIS and RDAS differed from cach other in their definition, revision andpublication dates, and how their data have been interpreted by both U.S. andCanadian scientific committeesBeginning in 1994, the Food and Nutrition Board, wth support from theUS and Canadian governments and others, set out to develop and implementa new paradigm to establish recommended nutrient intakes that replaced and

Accepted Answer

Dietary reference Intakes-
For a healthy people the set of nutrient recommendations is Dietary…