Nutrition Through The Life Cycle
7th Edition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Brown, Judith E.
Chapter12: Child And Preadolescent Nutrition
Section: Chapter Questions
Problem 6RQ: Name two strategies for increasing a school-age childs physical activity.
Related questions
Question
Identify at least three recommendations in which you could/should improve your physical activity, again be as specific as possible?
Expert Solution
Introduction
When you improve your physical fitness it will help you to improve your overall health and it will be reflected in your overall confidence level. In order to increase your physical activity first you should be able to assess your physical fitness. Then based on how physically fit you are, improving your physical activity may be as simple as starting a particular exercise regime or you could look to achieve some specific fitness goals. Supposedly you are not much confident about your fitness level, there are some strategies which you can employ to achieve your personal goals.
Step by step
Solved in 2 steps
Knowledge Booster
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, biology and related others by exploring similar questions and additional content below.Recommended textbooks for you
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:
9781337919333
Author:
Brown, Judith E.
Publisher:
Cengage Learning,
Nutritional Sciences: From Fundamentals to Food, …
Health & Nutrition
ISBN:
9781337486415
Author:
McGuire
Publisher:
Cengage
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:
9781337919333
Author:
Brown, Judith E.
Publisher:
Cengage Learning,
Nutritional Sciences: From Fundamentals to Food, …
Health & Nutrition
ISBN:
9781337486415
Author:
McGuire
Publisher:
Cengage
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage