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The nutrition facts are given for a packet of instant oatmeal. Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. Nutrition Amount/Serving Facts Serv. Size Total Fat 25 Saturated Fat Og Trans Fat og sov Amount/Serving SoV Potassium 160mg 0% Total Carb 28g 45 9% 1 Pouch Serv. Per Package tbd Polyunsaturated Fat 15g Calories Fat Cal *Percent Daily Values DV) are based ona 2.000 calorie diet. Dietary Fiber 3g 12% Soluble Fiber 1g Insoluble Fber 2 Sugan - Potain Sg Vitamin A Vitamin CO- Calcium 2-Iron 8% 160 Monounsaturated Fat 1g 25 Cholesterol 0mg Sodium 0mg total carbohydrates: Cal Phosphorus 10%-Magnesium 10 Ingredients: Whole grain rolled oats evaporated milled suga soy protein, whole grain brown rice, cranberries natural flavor faeed whole grain barley quinoa whole grain rye whole grain wheat, sat guar gum ALLERGENS: Coentains wheat and sey ingredients. total fat: Cal Cal protein:

The nutrition facts are given for a packet of instant oatmeal. Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. Nutrition Amount/Serving Facts Serv. Size Total Fat 25 Saturated Fat Og Trans Fat og sov Amount/Serving SoV Potassium 160mg 0% Total Carb 28g 45 9% 1 Pouch Serv. Per Package tbd Polyunsaturated Fat 15g Calories Fat Cal *Percent Daily Values DV) are based ona 2.000 calorie diet. Dietary Fiber 3g 12% Soluble Fiber 1g Insoluble Fber 2 Sugan - Potain Sg Vitamin A Vitamin CO- Calcium 2-Iron 8% 160 Monounsaturated Fat 1g 25 Cholesterol 0mg Sodium 0mg total carbohydrates: Cal Phosphorus 10%-Magnesium 10 Ingredients: Whole grain rolled oats evaporated milled suga soy protein, whole grain brown rice, cranberries natural flavor faeed whole grain barley quinoa whole grain rye whole grain wheat, sat guar gum ALLERGENS: Coentains wheat and sey ingredients. total fat: Cal Cal protein:

Nutrition Now
Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter28: Nutrition And Physical Performance
Section: Chapter Questions
Problem 16RQ
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The nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Total Fat 25g Saturated Fat Og Trans Fat og SoV Amount/Serving NDV Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. 4 Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 29 Sugars 9g 4 Protein Sg Vitamin A O%- Vitamin CO. Calcium 2% Iron 8% 4% Facts 1 Pouch (43g) 9% Serv. Size 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g 160 Monounsaturated Fat 1g 25 Cholesterol Omg Sodium 90mg Calories Fat Cal. "Percent Daily Values (DV) are based on a 2,000 calorie diet. 0% total carbohydrates: Cal Phosphorus 10% Magnesium 10% Ingredients: Whole grain rolled oats, evaporated milled suga soy protein, whole grain brown rice, cranberries, natural flavor, flaseed, whole grain barley quinoa whole grain rye, whole grain wheat, salt, guar gum ALLERGENS: Contains wheat and soy ingredients. Cal total fat: Cal protein:
Transcribed Image Text:The nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Total Fat 25g Saturated Fat Og Trans Fat og SoV Amount/Serving NDV Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. 4 Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 29 Sugars 9g 4 Protein Sg Vitamin A O%- Vitamin CO. Calcium 2% Iron 8% 4% Facts 1 Pouch (43g) 9% Serv. Size 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g 160 Monounsaturated Fat 1g 25 Cholesterol Omg Sodium 90mg Calories Fat Cal. "Percent Daily Values (DV) are based on a 2,000 calorie diet. 0% total carbohydrates: Cal Phosphorus 10% Magnesium 10% Ingredients: Whole grain rolled oats, evaporated milled suga soy protein, whole grain brown rice, cranberries, natural flavor, flaseed, whole grain barley quinoa whole grain rye, whole grain wheat, salt, guar gum ALLERGENS: Contains wheat and soy ingredients. Cal total fat: Cal protein:
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