Nutrition Facts Serving Size 1 oz Servings per container 4 Amount Per Serving Calories 155 Calories from Fat 100 % Daily Value" 16% 15% Total Fat 11g Saturated Fat 3g 2g Trans Fat Cholesterol 0mg Sodium 148mg Total Carbohydrate 14g Dietary Fiber 1g Sugars 1a. 0% 6% 5% 5% Protein 2g Vitamin A 0% Vitamin C 9% Calcium 1% Iron 3% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on Your calorie needs. prime bulu
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
How many calories are from fat per serving?
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