We need to include a small amount of oil in the diet for the and that oils provide.

Q: The amount of energy in food is measured in _____________.

A: We consume food that is of plants, animal, or fungal origin. The chemical energy obtained from food…

Q: The kilo calories of energy released from one gram of fats is: A) 5.49 B) 4.59 C) 9.45 D) 9.54

A: Every living organism requires energy for growth and survival. This energy is obtained from food…

Q: The Dietary Guidelines for Americans make all of the following suggestions except: 1) choose diets…

A: Dietary guidelines for Americans was designed in order to help Americans to consume a healthier…

Q: Eating a healthy diet entirely of plant foods requires combining foods to obtain all essential_____…

A: Eating a healthy diet

Q: An example of an empty calorie food according to its definition would be? A. Breads B. Coke C. Nuts…

A: The foods and drinks that have no important nutrients but are high in calories, are aforesaid to…

Q: Pulses are a good source of: A. carbohydrates B. fats C. proteins D. vitamins

A: Pulses are defined as the dried edible seeds of the leguminous plants. They are the nitrogen fixing…

Q: Which of the following statements is a health claim that the FDA allows on a food package? A. "Foods…

A: Health and wellness information is one of the most personal information consumers seek online and…

Q: do you continually need to be bringing in essential substances into the body a

A: Every organisms including humans need some of the essential substance for an healthy life. There are…

Q: An individual has recently adopted a vegetarian lifestyle. She has been on this type of diet for…

A: Vegetarianism or vegetarian lifestyle is the exercise of refraining from eating meat, and may also…

Q: would predominatly eating food rich with saturated fatty acids have any harm on healthy person?…

A: A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single…

Q: Which nutrients have only upper limit of intake without estimated RDA? Select one or more: a.…

A: *The Recommended Dietary Allowance are the amounts of Vitamin or mineral that are need to keep…

Q: If 12-ounce cans of soft drink contain 150 kilocalories from added sugars and are the only source of…

A: questions 2 & 3 are subjective so according to Bartley guideline we cant answer that

Q: vitamin which is very liable and easily destroyed during cooking as well as storage is

A: Vitamins are chemical molecules that are required in little amounts by humans. The majority of…

Q: If you exercise for an extended period of time, you will use energy first from _______, then from…

A: The biomolecules are the organic compounds that serve as the structural and functional unit of the…

Q: Which of the following could you obtain from PLANT foods but not from animal foods? fiber O…

A: Introduction :- Fibre is found in plant foods such as vegetables, fruits, grains, beans, and legumes…

Q: Iron is the_____ most often deficient in the diet. a. macronutrient c. mineral b. vitamin d. enzyme

A: The nutrients that are essential and required by the body for proper growth and development are…

Q: EMPHASIZES THE IMPORTANCE OF A HEALTHY DIET

A: A healthy diet comprises a combination of different foods. These include: Staples like cereals…

Q: Why do we eat food

A:

Q: All minerals and most vitamins are fat soluble cannot be stored in the body cannot be synthesized by…

A: Certain nutrients are needed by the body in higher amounts and are called macronutrients.…

Q: During food spoilage, most carbohydrates will be broken down and released as waste products…

A: Whenever the food items are kept for long period of time and is not stored properly , generally…

Q: 1.One pound of body fat is the energy equivalent of 2. Excessive protein: calories. 3. Saturated fat…

A: The Body Fat Calculator can be used to estimate your total body fat based on particular…

Q: The following micornutrients are especially important to an athlete EXCEPT? A. Vitamin B B.…

A: Micronutrients are necessary for power generation, haemoglobin synthesis, bone density, appropriate…

Q: Which of the following foods are the richest sources of Vitamin E? A. Milk and dairy products B.…

A: Vitamin E is a fat-soluble vitamin which act as an antioxidant by scavenging free radicals that can…

Q: Which of the following are nutrients? a. proteins b. minerals c. vitamins d. All of these are…

A: The body of human beings does a lot of work, both in terms of physical activity and in terms of…

Q: fats after absorption considering after eating a meal are present in the circulation as? a.…

A: During digestion of fat, since lipids are insoluble (or very less soluble) in water, they must be…

Q: Which of the following nutrient does not yield energy in the body? Carbohydrate Lipid Protein…

A: A hypothesis is generally a theory based on any kind of evidence or observation. Hypotheses ought to…

Q: Do you agree/disagree with the following statement: no food is good or bad based in its fat content…

A: Food is an important source of providing energy and essential nutrients to the individual. It…

Q: Which nutrients is the starches and sugars

A: Nutrients are Classified into macronutrients and micronutrients. Carbohydrates, fats, proteins and…

Q: How the diet of Americans is influenced by environmental

A: Organic determinants like yearning, hunger, and taste. Financial determinants like expense, pay,…

Q: How would you balance the needs of the food industry with the health risks associated with changing…

A: Answer: Introduction: Chemically processed foods mainly consist of refined ingredients and…

Q: A substance in food that helps with body processes is a

A: Food energy is the energy that is derived through cellular respiration, from food and molecular…

Q: A nutrient that cannot be made by the body in sufficient quantities and that must be obtained from…

A: Nutrients are chemical compounds that are present in the food items. These nutrients are required by…

Q: A person eats a McDonald’s Big Mac sandwich (530 Cal), a second person eats a Burger King Whopper…

A: Step 1 Calories are a unit of energy widely used in nutrition. It is a unit of measurement that…

Q: How many years will it take for a person with 24 μg% Pb (in fats) to have a level of 3 μg% ? a) 6…

A: 18 years

Q: Although they carry a lot of supplements, they always try to encourage a healthy diet from whole…

A: Introduction A Vitamin Is An Organic Substance That Is An Important Micronutrient That An Organism…

Q: which vitamin is most vulnerable to interactions with Alcohol and other drugs? 1-folate 2-vitamin K…

A: Vitamins are organic molecules that play an important role in the body's growth, development, and…

Q: One pound of body fat is the energy equivalent of calories. 1500 O 2000 2500 3500

A: A calorie is a method to measure energy so that a person can lose weight. Nowadays, people are…

Q: Which of the following is TRUE of vitamin supplements? a. They occur naturally in foods b. They are…

A: Nutrients are substances needed by all organisms to grow, survive, and reproduce. Nutrients are…

Q: If a food has 10 grams of fat and 100 calories per serving, what is the percentage of calories from…

A: Certain amounts of fats and calories are required in our diets for proper growth and doing…

Q: Match the fat soluble vitamin with the best food source fortified dairy, fatty fish, SUN orange,…

A: Introduction Vitamins are needed for the normal cell function, growth, and development, An…

Q: Which vitamin is added to fortified milk to help keep your bones healthy? a. Vitamin K b. Folate c.…

A: Introduction The practise of adding vitamins and minerals to regularly consumed foods during…

Q: Before amino acids can be used to manufacture glucose, ATP, or fatty acids they must be…

A: Amino acids are organic compound with functional group namely carboxyl and amino group. There are 20…

Q: Why might it be better to keep a food intake record for longer than one day?

A: One day's food intake record will not give a proper insight into the food that we are consuming .…

Q: Which of the following is the primary dietary source of vitamin D in the United States? A. green…

A: Vitamin D is a vitamin that helps in the absorption of calcium from our food. Calcium and vitamin…

Q: Question 5 Ingredients are listed in descending order by O weight volume O price O cost O popularity

A: It is a multiple choice question.

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.