Chapter 1, Problem 4AYK

How might physical activity be defined by physical therapists using only their focused experiences of physical activity??

demonstrate an understanding of and assess factors that affect performance during human movement. Use physiology and biomechanics componets to explain this question. highschool level kinsiology

PHYSICAL EDUCATION Introduction Body of research Conclusion

High intensity exercise has recently been advocated by the military for which of the following reasons? It increases aerobic fitness It simulates combat tasks It is a modality of active recovery It is an introduction to a non-sedentary lifestyle

Which of the following sports does not require a basic level of fitness when starting out? Water skiing, snorkeling, orienteering, or downhill skiing?

List four unique characteristics of human physical activity.

If slim looking average man vs fat looking man both climb up mountain as daily training for climbing high rocky mountain what will they both look like after two months as daily exercise? Will fat man becomes skinny or stocky or muscular? What will both get abs, muscular body, legs what will it look like for fat man abs skinny guy as shoulders?

Explain briefly about 5 exercises each on every components to total fitness and doing exercise for physical fitness components for each will result in optimal health or for facing trouble and diseases. Cardiovascular & Respiratory Endurance. ... Muscular Strength. ... Muscular Endurance. ... Flexibility. ... Body Composition.

Which of the following is NOT a component of physical fitness? A. Flexibility B. Healthy immune system C. Muscular endurance D. Body composiition