NUTRITION AND YOU W/MODIFIED MASTERING
NUTRITION AND YOU W/MODIFIED MASTERING
17th Edition
ISBN: 9781323467428
Author: Blake
Publisher: PEARSON
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Chapter 1, Problem 6.10CYU
Summary Introduction

Introduction: Nutrition is the study of how nutrients in the food we eat contribute to the nourishment and the functioning of the body. The body requires nutrients in different amounts for proper functioning. There are six classes of nutrients including carbohydrates, proteins, fats, vitamins, minerals, and water. A good and well-balanced nutritional diet is essential.

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