NUTRITION ALC+MASTW/MDA W/ET AC PKG
4th Edition
ISBN: 9780135158999
Author: Blake
Publisher: PEARSON
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Chapter 2, Problem 2TF
Summary Introduction
To examine: Whether the statement “about 40 percent of your daily calories should come from protein-rich foods” is true or false.
Introduction:
Nutrient- rich foods provide a lot of minerals, vitamins, and some calories. Protein-rich foods can help people to build muscle, and lose fat. These foods mainly include seafood, nuts, eggs, beans, soy, yogurt, cheese, and milk.
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NUTRITION ALC+MASTW/MDA W/ET AC PKG
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