Nutrition & You (3rd Edition)
3rd Edition
ISBN: 9780321910400
Author: Joan Salge Blake
Publisher: PEARSON
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Question
Chapter 2, Problem 6CYU
Summary Introduction
Concept introduction: The “Dietary Guidelines for Americans” reflect the most current nutrition and physical activity that are recommended based on the science for good health. The “Dietary Guidelines for Americans” not only emphasizes the balancing of calories but also on how to choose the most nutrient-dense foods from each group.
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