Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 5, Problem 12SC
Summary Introduction
To determine:
If consuming large amounts of saturated fatty acids lower LDL cholesterol and thus lower the risk of heart disease and heart attack.
Introduction:
Saturated fatty acids can be obtained from both plants and animals. Food rich in saturated fatty acids are meat, tropical oils, etc. Saturated fatty acids are solid at room temperature. There is no double bond between saturated fatty molecules. It plays vital roles in immune system.
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49.Sarah has a body fat percentage of 28%. For women, this body fat percentage is considered as ________.
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What is the recommended daily intake of saturated fat for a healthy adult on a 2,000-calorie diet according to dietary guidelines?
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b.10-15% of daily energy intake
c.Up to 20% of daily energy intake
d.As much as desired
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