Nutrition
Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 8, Problem 4SC
Summary Introduction

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The calories are the currency of the energy we intake. The beverages such as soft drink, juices etc provide the greatest number of calories in youth.

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The most common nutrient deficiency in young children is caused by inadequate ___ consumption? A. Zinc B. Iron C. Folate D. Calcium
A nutrient-dense snack provides? A. All essential amino acids and at least 6 vitamins and minerals B. A high level of protein for a low level of saturated fat C. A high level of nutrients for a low number of calories D. A high level of both nutrients and calories
Which statement is TRUE about vitamin E?   a. It boosts immunity by stimulating the production of white blood cells   b.  It is found mostly in animal foods     c. It prevents free radical damage and protects red blood cells   d. Deficiency is common in the US which it is now listed on food labels
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