Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 8, Problem 4SC
Summary Introduction
Introduction:
The calories are the currency of the energy we intake. The beverages such as soft drink, juices etc provide the greatest number of calories in youth.
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The most common nutrient deficiency in young children is caused by inadequate ___ consumption?
A. Zinc
B. Iron
C. Folate
D. Calcium
A nutrient-dense snack provides?
A. All essential amino acids and at least 6 vitamins and minerals
B. A high level of protein for a low level of saturated fat
C. A high level of nutrients for a low number of calories
D. A high level of both nutrients and calories
Which statement is TRUE about vitamin E?
a.
It boosts immunity by stimulating the production of white blood cells
b.
It is found mostly in animal foods
c.
It prevents free radical damage and protects red blood cells
d.
Deficiency is common in the US which it is now listed on food labels
Chapter 8 Solutions
Nutrition
Ch. 8 - Prob. 1RQCh. 8 - Prob. 2RQCh. 8 - Prob. 3RQCh. 8 - Prob. 1SCCh. 8 - Prob. 2SCCh. 8 - Prob. 3SCCh. 8 - Prob. 4SCCh. 8 - Prob. 5SCCh. 8 - Prob. 6SCCh. 8 - Vomiting or diarrhea causes fluid to be pulled...
Ch. 8 - Which two minerals are the major constituents of...Ch. 8 - Prob. 9SCCh. 8 - Prob. 10SCCh. 8 - Prob. 11SCCh. 8 - The top food sources of zinc include a. grapes. b....Ch. 8 - Prob. 13SCCh. 8 - Which of these mineral supplements can easily...Ch. 8 - Prob. 15SCCh. 8 - Prob. 16SCCh. 8 - Prob. 17SCCh. 8 - Prob. 18SCCh. 8 - Prob. 19SCCh. 8 - Too little in the diet is associated with...Ch. 8 - Prob. 1CTCh. 8 - Prob. 2CT
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- The main idea behind the Mediterranean diet is to reduce one’s risk for? A. Type 2 diabetes B. Obesity C. Hypertension D. Cardiovascular diseasearrow_forwardOlder adults must consume more calories to stay healthy? A. True B. Falsearrow_forwardWhat is a common outcome of “yo-yo” dieting, or a pattern of losing and gaining weight? Question 17 options: a) An increase in visceral fat b) A redistribution of subcutaneous fat in the body c) Anorexia nervosa d) A decrease in the likelihood that future weight loss efforts will be successfularrow_forward
- How much of the energy we consume goes towards supporting the body’s basic functions? a 20% b 10% c 70% d 35%arrow_forwardWhich nutrient is essential for building and repairing tissues? a) Fats b) Carbohydrates c) Proteins d) Vitaminsarrow_forwardCalories are a measure of the amount of fat in foods? A. True B. Falsearrow_forward
- Approximately what percentage of food is wasted? Question 2Select one: a. 20% b. 33% c. 75% d. 90%arrow_forwardSelect the letter of the choice that best completes the statement. A loss of 1 lb. per week can be accomplished by reducing daily calorie intake by:a. 100 calories.b. 200 calories.c. 400 calories.d. 500 calories.arrow_forwardFoods high in protein tend to be high in? a.Phosphorus b.Calcium c.Potassium d.Sodiumarrow_forward
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