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Adversity Quotient: The Theory Of Emotional Intelligence

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Introduction:
The level of IQ or Intelligence Quotient defines how smart a person is. But IQ alone cannot determine the level of success a person can achieve. The Emotion Quality (EQ), a great arena of leadership, deals with self awareness, interpersonal and social skills, empathy and self control. But alone, it cannot lead one to success. Adversity Quotient (AQ) the least heard of all the three is another important aspect of being successful in life. It allows us to face and problem solve in time of adversity.
The theory of multiple intelligences was discovered by Howard Gardner as a model of intelligence that sets apart intelligence into varied modalities, rather than seeing it as subjugated by a single general ability. Intelligence is defined …show more content…

Emotional intelligence is made up of four basic skills that pair up under two primary competencies: personal competence and social competence.
Why is emotional intelligence (EQ) so important?
As we all know, it’s not the smartest people that are the most successful or the most fulfilled in life. You probably know people who are academically brilliant and yet are socially unsuccessful at work or in their personal relationships. Intellectual intelligence (IQ) isn’t enough on its own to be successful in life. Your IQ can help you get into college, but it’s your EQ that will help you to manage the stress and emotions when facing your final exams.
Emotional intelligence affects:
• Your individual performance at work. Emotional intelligence can help you navigate the social complexities of the workplace, lead and motivate others, and excel in your career.
• Your physical health. If you’re unable to manage your stress levels, it can lead to serious health problems. Uncontrolled stress can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging …show more content…

Unfortunately, this cannot be learned overnight..
• Testing
It's difficult to test for emotional intelligence. One of the main concerns with testing methods is to observe an individual in group activities and in situations where he or she has to take immediate decisions and also at the times of leadership.
• Negative Views
People might not take the importance of emotional intelligence seriously. Some people in the business world believe the workplace is no place for emotional reactions. These individuals think logic should rule and emotions should stay at home.
• Misuse
With knowledge learned with emotional intelligence, you can make choices that best serve you and affect others. However, some people could use this knowledge to manipulate others. A person who would use this negatively could also purposely prey on unsuspecting individuals.

WHAT IS ADVERSITY QUOTIENT
Adversity Quotient is a measure devised by Dr. Paul Stolz, who stated that “AQ is the capacity of the person to deal with the adversities of his life. As such, it is the science of human resilience”. As has been shown repeatedly, in a world filled with adversity, career success and life achievements are not just a product of IQ an EQ, they also depend on a person’s

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