A collegiate gymnast suffers a season-ending shoulder injury. She expresses concern about gaining weight due to the lack of exercise. How should the athletic trainer deal with this situation? What tools should he or she use?

Q: How does physiology of physical activity fit within the discipline of kinesiology?

A: Kinesiology refers to the study of body movements of the human or nonhuman body. It involves…

Q: Name the hormone that leads to gigantism.

A: Gigantism is disease characterized by abnormal or excessive growth pattern than the average height…

Q: What forms or categories of physical activity are studied in kinesiology? Which receive the most…

A: The relative change in the position of the different parts of the body is called movement. The…

Q: What are the roles and importance do cardiovascular conditioning, strength and resistance,…

A: Physical fitness refers to a person's overall health and well-being, as well as their capacity to…

Q: How does resistance training compare with aerobic training in reducing risk of disease?

A: Lack of the physical movement or activity is related with known illness such as hypertension, heart…

Q: Do you believe the techniques athletes use to train and enhance performance should be regulated? If…

A: There is the use of steroids known as Anabolic steroids, to enhance the performance of athletes…

Q: You are the gym with a friend who complains that she cannot lift as much weight on a new machine as…

A: Exercise refers to any type of physical activity. During exercise, the two important organs of the…

Q: List four unique characteristics of human physical activity.

A: The bodily movement that requires energy expenditure and is brought about by the skeletal muscles of…

Q: How can body mass be accounted for in strength testing?

A: Body Mass Index is about a person's weight in kilograms divided by the square of height in meters. A…

Q: What type of physical activity professional is likely to be involved in treating an individual with…

A: A disease is a state of unhealthiness of the physical body, mind and social interaction. A disease…

Q: Why are ADLs and IADLs important to kinesiologists who work with people who are elderly or who have…

A: Kinesiology is represented as a holistic discipline as it combines mind,emotion, body and spirit.…

Q: All of the following help an exercising individual to spend more energy on voluntary activity…

A: Exercise helps to burn the extra calories and helps to maintain fitness of the body.

Q: A soccer player was playing goalie and tripped while playing, and it appears that when she fell she…

A: An open/compound fracture is a type of fracture characterized by an open wound over the skin that…

Q: List and demonstrate the types of movements that occur at diarthroses?

A: Synarthrosis is the common movable joint in the body. These are also known as diarthrosis and have a…

Q: What are the benefits to “warming up” and “cooling down” when exercising?

A: Everyone should exercise regularly to maintain health.

Q: Training increases mechanical efficiency of a sport task which leads to a decrease in the energy…

A: Ans- True Training increases mechanical efficiency of sports task which leads to DECREASE  in…

Q: List and discuss three ways in which a kinesiology practitioner might use knowledge of physical…

A: Physical activity defines the activity done by the person including their leisure activity, working…

Q: itamin or mineral supplements taken right before an event are useless for improving performance…

A: Minerals and vitamins are essential for transporting oxygen to various tissues and aid in the…

Q: How are breathing exercises and flexibility related to your wellness and fitness as a student of New…

A: Breathing -- the process of inspiration & expiration of air  Lungs and abdominal muscle help in…

Q: A friend who was involved in an accident is wearing a leg cast. Describe the condition that will…

A: The orthopedic devices that are used to protect and support broken or injured bones and joints are…

Q: What methods can you think of that kinesiologists might use to study physical activity?

A: Kinesiology is a type of treatment that utilizations muscle monitoring (biofeedback) to take a look…

Q: Which of the following is not an example of a general exercise? Squats for a tennis player Oblique…

A: The physical exercises employed in entire body fitness are known as general exercises. They have…

Q: What is body weight exercise

A: Exercise is the performance of certain activities which help in stretching body and muscles and…

Q: What influences athletic performance?

A: ▪︎ There are many factors which influence athletic performance, which may be                 genetic…

Q: Write a short report that differentiates contusion, strain, sprain, and dislocation as they relate…

A: The musculoskeletal system of the body comprises muscles, cartilage, tendons, ligaments and bones…

Q: Your friend is on the basketball court when she is pushed over the leg of a fallen player and lands…

A: A posterior drawer test is performed to assess the function of the posterior cruciate ligament (one…

Q: A dancer strains his right groin while performing a ballet lift Which elastic wrap should the…

A: An athlete is a person with skill and proper training in sports or another form of physical…

Q: Why should a cool-down be done following working out

A: Work out term is used for exercise. It is any bodily activity that maintains and enhances physical…

Q: What do you know about muscular fitness activities? How are aerobic and muscular fitness…

A: Exercise is a planned and structured physical activity characterized by repetitive bodily movement…

Q: After a lengthy car ride, your elderly uncle gets out of the car and complains he can hardly walk,…

A: Sciatica refers to the nerve associated pain in the legs caused as a result of compression or…

Q: a. Differentiate gymnastics as a sport and as a physical activity. b. Which do you think is easier,…

A: Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility,…

Q: Why is it important to know the proper way of conducting physical activities and exercises?

A: Physical activities and exercising is meant to be beneficial to health. It can assist people in…

Q: write a note on aerobic and anaerobic exercises proper explanation and diagram

A: Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve…

Q: How can strength be measured

A: Physical strength is a function of the exertion of force on physical objects by an entity. The aim…

Q: If someone is showing symptoms of acute mountain sickness, you should        Increase aerobic…

A: If someone, has fall in acute mountain sickness, he should move to a lower elevation as quickly and…

Q: Which of the following is a form of activity .9 characterized by movement and energy expenditure…

A: An activity which comprises with action as well as movement of the body will result in expenditure…

Q: , PERFORMING WITH THE HEAVY OR LIGHT APPARATUS? WHY?

A: Introduction:- Gymnastics is a sport that includes physical exercises requiring balance, strength,…

Q: Name the categories of vigorous physical activity and give 1 example for each

A: Metabolic equivalents (METs) are used to measure exercise activity. The energy that is required to…

Q: Can the limitation of training equipment hamper the essential requisites of physical fitness?

A: Physical fitness is total well being of the person where he is able to perform daily activities and…

Q: Discuss how the following exercises can help the body and explain how to execute each exercises 1.…

A: Exercises are very vital for improving the muscle power and tone. This will strengthen and tone the…