a nurse is caring for a client that asks about the amount of exercise needed for healthful fitness benefits. Which of the following responses should the nurse make? You should engage in muscle strengthening activities at least five days a week. you should exercise at a moderate intensity for 150 minutes each week. you should alternate moderate intensity and vigorous activity for 45 minutes each day. you should perform 300 minutes of vigorous activity each week.

Q: Current physical activity guidelines for American adults seeking substantial health benefits are:…

A: The physical Activity Guidelines for Americans, provides certain information and guidelines on the…

Q: A healthy 37-year old client asked the nurse if it is necessary to take daily nutritional…

A: Health refers to the well-being of a person. The nutritional status of a person is important in…

Q: Standard cost profiles have an important place in health care. What is the purpose of standard cost…

A: The process named accounting helps to measure, process, and communicate the financial and…

Q: In the context of health and wellness, which of the following statements is true of physical…

A: Exercise, healthy life style and nutrition, etc are some factors which should be taken care to…

Q: List and describe 5 different positions of a client during Physical Assessment

A: Positioning of the patient for physical assessment is necessary to relieve pressure on the patient's…

Q: here are some guide questions: 1. Why is it important to know your body type? 2. What is your body…

A: Disclaimer: Since you have posted a question with multiple sub-parts, we will solve first three…

Q: David is in his second year of RT. for the past 2 months, he has not progressed. upon examination of…

A: Resistance training is also called as strength training . It involves training the muscles of the…

Q: Using the Health Belief Model, describe an intervention to increase physical activity in older…

A: Health belief model: This model tells how the belief of the patient affects the behavior of the…

Q: Explain why health workers will be motivated and express job satisfaction if they feel that they are…

A: Health care workers work for the patients and are at their service. It is their ultimate goal to…

Q: Emerson is the star player of a basketball team, he was late in his game and his coach approached…

A: 1)True. Explanation- In such case Emerson is athelete.Warm up is necessary for Emerson.Muscle…

Q: Create a “Healthy Body Maintenance” fact sheet or handout that would be appropriate to put in the…

A: The body responds to the external environment and makes changes according to the external…

Q: Explain the term 'self-care' and describe one impact of exercise, diet and nutrition as a self-care…

A: Self-care is “the capability of families, individuals, and communities to advance health, prevent…

Q: What is the importance of keeping health workers satisfied and motivated helps the entire health…

A: Keeping health workers satisfied and motivated helps the entire health system work smoothly as They…

Q: There is a debate on whether to scrap health promotion and education  from your program of study or…

A: In today's world, the knowledge gained in both academic and non-academic settings during primary…

Q: Which of the following characteristics is not a component of fitness? Muscle endurance Conditioning…

A: Ans1.  Option 2 - Conditioning is the correct answer because Conditioning is the process of being…

Q: Discuss how relevant fitness testing is in an exercise program.

A: The relevant fitness testing is taking measurements of the body and all the responses that it shows…

Q: Make a teaching plan Eating healthy foods

A: Basic health education must be the responsibility of the nurse.In this physical health,social…

Q: A 16-year-old girl who is reported to be using drugs for the first time has been brought to you.…

A: The biopsychosocial model of health and illness is a model which was developed by George L. Engel…

Q: teaching on ways to conserve energy for a client with stable COPD, the nurse would include which of…

A: In chronic obstructive pulmonary disease (COPD), an individual's airways are impaired permanently…

Q: Physical activities that are beneficial to health include all but which of the following?   Walking…

A: Physical exercise is done to keep ourselves fit and healthy with a proper diet. There are various…

Q: Please correct answer Which of these should always be included in a personal health plan for fitness…

A: The personal health plan is based on that the human body and mind have the ability to self-repair.…

Q: factors that help identify inappropriate, unsound, and possibly dangerous commercial weight loss

A: There are many factors that help identify inappropriate, unsound, and possibly dangerous commercial…

Q: Which of the following is an accurate statement about physical activity. 1. Advocation for a…

A: Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that…

Q: match these examples of activities with each of the main strategies for social and medical points of…

A: The correct matches are:- 1 = A coordination of care and counseling for type 2 diabetes, which has…

Q: List and describe the components of physical fitness and the role of each in the health of elders.…

A: Being active helps to keep a person healthy physically and psychologically. Exercising on a regular…

Q: A patient needs to undergo a diagnostic test. He is given a sedative to help him relax for the test.…

A: Healthcare is accountable for ensuring that client care documentation is correct, timely, and…

Q: 1. Among the different virtues of a healthcare provider/nurse, which virtue is dominantly affecting…

A: Introduction:-   Virtue: virtue means the qualities of a person that motivate her to act in a moral…

Q: uestion options:   True   False

A: The 91st congress of the United States of America passed the OSH (The Occupational Safety and…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: Discuss the following barriers of accessing health care as it pertains to diabetes: 1.…

A: Diabetes mellitus is a severe public health concern whose frequency is constantly increasing.…

Q: Manuel wants to get fit, but hasn't exercised in years. Which of the following is NOT good advice…

A: Strenuous exercise must be avoided for those who has just started with the physical exercise since…

Q: Which of the following needs has the highest priority?     The need for a balanced intake and output…

A: Homeostasis is the process by which the body maintains stable internal environment despite changes…

Q: A Moving to another question will save this response. Question 9 Which of the following statements…

A: When considering workout for weight loss or muscle gain, it's a better idea to be consistent and…

Q: Behavior Modification Techniques Please answer the following question thoroughly. ! Your good friend…

A: Answer of the question given below...

Q: Which type of elder abuse is seen in this case study? Who is/are victims in this case? (Mr. Barnum,…

A: Hello. Since your question has multiple sub-parts, we will solve first three sub-parts for you. If…

Q: that a medical internist is required to conduct a study that will assess the level of physical…

A: 1. Number of adults under observation 2. Check their regular BMI 3. energy intake

Q: Please add 1 word or phrase for mindfulness and 1 word or phrase for wellness

A: Mindfulness is defined as a gentle, caring awareness of our thoughts, feelings, body sensations, and…

Q: What motivational strategies can be used to ensure her exercise adherence? What are the major risks…

A: Hypertension is a blood pressure-related disorder in which BP systolic BP is more than 140mmHg and…

Q: Which of these should always be included in a personal health plan for fitness ? Select the two…

A: The personal health plan is based on that the human body and mind have the ability to self-repair.…

Q: reflection on the importance of assessing nutritional status and nutrient deficiencies in clients…

A: Nutritional assessment It is the process of evaluation of nutritional needs based on dietary data…

Q: health and wellness what is the role of a physical therapist as a health care worker? proper…

A: Health & Wellness: - health and wellness are the main states of living being and a healthy life…

Q: •In your own point of view, what is the most significant criteria in health teaching or when…

A: Effective patient teaching 1. assess patients baseline understanding 2. use plain language 3.…

Q: A group of inactive adults starts an exercise program. Weight loss is monitored over a 6-month…

A: The body weight greatly affect the physiology of a person. Different factors affects the body weight…

Q: In relation to a usage of anabolic steroids, athletes will use the following methods except:

A: Anabolic steroids are synthetic steroids that athletes use majorly, so that it promotes the growth…

Q: als with Health Information Management professionals   Identify the types or categories of revenue…

A: Health management information system is one of six building blocks essential for health system…

Q: How can a public health nurse help meet the objective to Reduce the rate of lower extremity…

A: Public health nurse public health practice, helps to promote and preserve health of population.…

Q: Explain how employers can constrain health care costs and promote wellness without contracting with…

A: Other than simply transferring costs to employees through high-deductible health plans, employers…