Manuel wants to get fit, but hasn't exercised in years. Which of the following is NOT good advice for him to start an exercise regime? Do exercises that are convenient even if they do not burn many Calories Exercise to exhaustion twice a week to increase VO2max Start with 10 minutes of exercise and do frequently Include exercises for endurance, strength, and flexibility

Manuel wants to get fit, but hasn't exercised in years. Which of the following is NOT good advice for him to start an exercise regime? Do exercises that are convenient even if they do not burn many Calories Exercise to exhaustion twice a week to increase VO2max Start with 10 minutes of exercise and do frequently Include exercises for endurance, strength, and flexibility

Essentials Of Human Development

1st Edition

ISBN:9781285647357

Author:Kail

Publisher:Kail

Chapter5: Entering The Social World: Socioemotional Development In Infancy And Early Childhood

Section5.2: Emerging Emotions

Problem 9TY

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