On a mass basis, fats are more efficient sources of energy than carbohydrates but carbs may be mobilized quicker.

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter1: Overview Of Nutrition And Health
Section: Chapter Questions
Problem 10SC
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On a mass basis, fats are more efficient sources of energy than carbohydrates but carbs may be mobilized quicker.

A) True

B) False

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