What are the physiological changes that can occur when an individual adds resistance training to their current aerobic endurance training program? Give as much detail as you can on changes within the neuromuscular system, musculoskeletal system, and cardiorespiratory system.

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter6: Cardiorespiratory Endurance
Section: Chapter Questions
Problem 2AYK
icon
Related questions
Question

What are the physiological changes that can occur when an individual adds resistance
training to their current aerobic endurance training program? Give as much detail as you can
on changes within the neuromuscular system, musculoskeletal system, and cardiorespiratory
system. 

Expert Solution
steps

Step by step

Solved in 2 steps

Blurred answer
Knowledge Booster
Spheres of physical activity
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, biology and related others by exploring similar questions and additional content below.
Similar questions
  • SEE MORE QUESTIONS
Recommended textbooks for you
Lifetime Physical Fitness & Wellness
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:
9781337677509
Author:
HOEGER
Publisher:
Cengage