Which of the following is NOT part of national guidelines for physical activity for adolescents? a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week. b. Engage in bone-strengthening activities at least three days a week. c. Engage in muscle-strengthening activities at least three days a week. d. Engage in at least 60 minutes of physical activity almost every day.

BuyFind

Nutrition Through the Life Cycle (...

6th Edition
Judith E. Brown
Publisher: Cengage Learning
ISBN: 9781305628007
BuyFind

Nutrition Through the Life Cycle (...

6th Edition
Judith E. Brown
Publisher: Cengage Learning
ISBN: 9781305628007

Solutions

Chapter
Section
Chapter 15, Problem 9RQ
Textbook Problem

Which of the following is NOT part of national guidelines for physical activity for adolescents?

  1. a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week.
  2. b. Engage in bone-strengthening activities at least three days a week.
  3. c. Engage in muscle-strengthening activities at least three days a week.
  4. d. Engage in at least 60 minutes of physical activity almost every day.

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