Fundamentals of Nursing
Fundamentals of Nursing
8th Edition
ISBN: 9781451185614
Author: Carol Taylor PhD MSN RN, Carol Lillis MSN RN, Pamela Lynn MSN RN
Publisher: LIPPINCOTT WILLIAMS+WILKINS
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Chapter 33, Problem 7PFN
Summary Introduction

According to the current theory, sleep is an active process which includes multiple phases. Various research studies revealed that normally sleep consists of two phases, namely rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. Each stage of sleep is characterized by a different muscle, brain-wave, and eye activity. Nursing interventions planned to promote the quality of an individual’s sleep or rest are primarily focused on improving health. In general, people need sufficient rest and sleep in order to maintain productive and active lifestyles. Lack of a good sleep will decrease the capacity to make judgements, concentrate, and perform the daily activities. This condition may also lead to an increase in irritability.

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