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- Choose one functional component in a food, and describe the class/component, sources, potential benefits, and tips for including this healthful component in a healthy diet.The Caloric Value of Food Molecules is: Carbohydrate(4), Protein (9) and fat (4) Carbohydrate(4), Protein (9) and fat (9) Carbohydrate(9), Protein (4) and fat (4) Carbohydrate(4), Protein (4) and fat (9)Which of the following is NOT one of the negative effects of food processing in the manufacturing of packaged foods? Reduction in nutrient value of foods due to chemical decomposition. Increased cost to consumer. Addition of artificial chemicals. Increased accessibility of calories to the body. Addition of salts, sugars, and oils in large quantities.
- Caloric Value of Food Molecules is: Carbohydrate(4), Protein (9) and fat (4) Carbohydrate(4), Protein (9) and fat (9) Carbohydrate(9), Protein (4) and fat (4) Carbohydrate(4), Protein (4) and fat (9) Please attempt.Which of the following food has the highest satiety value? A. Fiber B. Carbohydrate C. Proteins D. FatsPlan a one-day meal plan (contain breakfast, lunch, dinner and snacks) that includes 5 different functional foods. List the active ingredient/nutrient and its’ function of each functional food.
- The three macronutrients, include: Carbohydrate, Protein, and omega 3 Carbohydrate, Protein, and vitamin D Carbohydrate, Protein and fat Carbohydrate, Protein, and ironThe USDA Food Patterns recommends that a healthful diet contains food from which of the following group? A. Starches, meats, vegetables, fruits, milk, and fats B. Carbohydrates, fats, and proteins C. Grains, vegetables, fruits, dairy, and protein D. Nuts and legumes, carbohydrates, fats, and dairyEnergy nutrients can be found in a variety of foods. From the list below, select the foods that would provide the body with the most protein. Pasta Beans Butter Meat Bread
- Difference between plant and animal protein foods.1.3. Outline the components of food, and describe how the components of food are needed in everyday diets.Energy Drinks and Soda 1) Pick an energy drink or soda. Examples: red bull, 5 hour energy, monster, rock star, Coke, Pepsi, etc.. 2) Review the ingredients- list which are familiar from class (ex: thiamin, a B vitamin), and which ones we have not covered as nutrients (ex: guarana, taurine). All ingredients should be categorized. And then answer these questions Why are nutrients we have covered, such as B-vitamins, included in these beverages? Do you think ingredients in these drinks are regulated? How much caffeine is in the drink compared to 1 cup (8oz) of coffee? Does your drink have weight loss claims? What claims are on the package? Are you comfortable consuming energy drinks and soda? Do unfamiliar ingredients concern you?
