Health: The Basics, The Mastering Health Edition (12th Edition)
Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 9, Problem 4TAI
Summary Introduction

To discuss: The food groups in MyPlate plan

Introduction:

Nutrition refers to a practice that determines the relationship between the key elements of the foods we take and physiological function. A good nutrition is a combination of regular physical activities and well-balanced diet.

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According to the Dietary Guidelines, about 3/4 of the American population has an eating pattern that is low in which food groups? Which food groups do Americans consume an excess of?
Do you think that the differences between the USDA’s MyPlate and Harvard’s Healthy Eating Plate are important? Why or why not? Which plate would you recommend as a guide for healthy eating? Note: You are not comparing websites. You are comparing the recommendations illustrated in the USDA plate to the recommendations illustrated in Harvard’s Healthy Eating Plate.
How does the obesity rate in the US compare to other countries?
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