Describe the common teachings/principles that constitute the foundation of exercise physiology. 2. What are the impact of exercise on cardiovascular, pulmonary, nueromascular, and endocrine system? 3. What are the energy requirements of different physical activities?

Q: . Why is walking considered the best form of regular exercise? Support your answer. 2. What foods…

A: Exercise is the certain kind of physical activity that is mainly carried out to attain the physical…

Q: Discuss the guidelines in doing strength training and explain each briefly.  • Among the benefits…

A: Strength training is also known as resistance training, it involves performing physical exercises…

Q: As a result of a resistance training program from your exercise prescription, the client…

A: Any exercise that causes the muscular contractions against an external load with the goal of…

Q: Describe the factors limiting performance in all- out activities lasting 10–180 seconds.

A: Physical fitness is equally important as mental fitness. To ensure that a person is physically fit…

Q: Discuss the guidelines in doing strength training and explain each briefly.   • Among the benefits…

A:

Q: Why do we use 1:2? Can you please explain this exercise?? Thank you!

A: In both basic and applied research, microbiology is a highly significant area. Proteomics, genomics,…

Q: What is COPD, and where does exercise fit in as part of a rehabilitation program?

A: PNEUMONIA:- It is the infection of the lungs in which air sacs got inflamed. The passage of entering…

Q: Briefly explain the impact of exercising at altitude, in heat, OR in cold and Name 3…

A:

Q: an athletic trainer, you are supervising the rehabilitation of a junior baseball pitcher who…

A: Rehabilitation is the essential process after the surgery which is re habitating the function of the…

Q: Discuss guidelines related to progression that facilitate the transition from easy to more demanding…

A: Exercise is defined as engaging the body in physical activities that helps in maintenance of…

Q: scuss the guidelines in doing strength training and explain each briefly. • Among the benefits of…

A: Strength training is also known as resistance training, it involves performing physical exercises…

Q: Identify the common measures taken during a graded exercise test (GXT).

A: GXT test helps to observed the pattern of exercise and its effect in its physiological behavior

Q: Discuss how training increases V̇O2 max.

A: Oxygen is one of the most important biomolecule or element for all living organicism. It is…

Q: Discuss eight scientifically documented benefits of physical activity.

A: Physical activity and exercise is an important component for pleading a healthy life. Being…

Q: Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong…

A: Caffeine stimulates the central nervous system, making you feel less tired and drowsy. It may also…

Q: Discuss how changes in “central command” and “peripheral feedback” following an endurance training…

A: Endurance trained people show lower pulse rate and ventilator response than the…

Q: What is exercise? What are the benefits of exercise? What are the effects of exercise to the…

A: Health refers to the well-being of a patient. The nurses should generally work collaboratively and…

Q: Describe the different types of warm-up activities and the mechanisms by which they may improve…

A: Warming up is a practice of getting mentally or physically prepped up for the activity that helps…

Q: What are five injury prevention strategies that are important to use before beginning a healthy…

A: A healthy movement (exercise) is better when it is returning done for skeletal..  muscle.A MUSCLE…

Q: Several different mechanisms are used to generate the energy needed to complete an exercise bout.…

A: Muscles perform the task of converting chemical energy into the energy of motion. Food is the source…

Q: Identify factors affecting maximal performance.

A: Maximal performance is an important metric to understand various aspects of the biology of an…

Q: What are some benefits to exercise for teens?

A: Exercise is defined as an intense or moderate level of physical activity performed regularly to…

Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Discuss the physical activity levels of people of all ages across the lifespan and the implications…

A: Physical education deals with the study of different types of physical activities and its importance…

Q: Diabetes list and explain two specific modifiable risk factors. These are factors that, when…

A: Diabetes also called as diabetes mellitus. Hyposecretion of insulin:-Diabetes mellitus (Sugar…

Q: Explain the different ways in which regularmoderate exercise can benefit an older person.

A: Health refers to the well-being of a patient. Health promotion generally involves organized and…

Q: Aerobic training decreases the graphical area defined as oxygen deficit True O False

A: Answer- TRUE

Q: 1) Explain what is the work out structure of strength training without equipment; 2) give 10…

A: Exercise is a physical activity that involves body movement, and it increases heart rate. It is…

Q: 5. The primary sources of fuel during exercise are carbohydrates and fat. A: True B. False. 6.…

A: Nursing counselling and advise involves certain intervention which helps process focusing on the…

Q: describe the difference between the following cardio-fitness training methods:  Interval Cardio…

A: Cardiovascular fitness can be defined as the health-related component of physical fitness that is…

Q: If you have a client who wants to work out on his own, which of the following method of prescribing…

A: Working out without a coach is dangerous. Proper strategies should be taken if exercising on own.…

Q: write down the effects of exercise on bone health? proper explanation and diagram

A: The exercise involves the activities or training that leads to improvement in the musculoskeletal…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: Manuel wants to get fit, but hasn't exercised in years. Which of the following is NOT good advice…

A: Strenuous exercise must be avoided for those who has just started with the physical exercise since…

Q: Discuss the importance of HIIT Principle Exercises? How would it help in having a healthy body?

A: Physical Activity: This is a term that defines body movements that are produced by the contraction…

Q: What are two positive and two negative consequences of using variable resistance machines, free…

A: Introduction Any physical activity that requires the muscles to operate against an additional force…

Q: Two hours of moderate exercise every week can reduce the risk of developing heart disease by 30% t…

A: The exersise will lead more demand of glucose and our body will met the energy requirement by…

Q: 1. What are the major concerns for Mrs. HK during exercise activity? 2. Based on Mrs. HK's medical…

A: Hello. Since your question has multiple sub-parts, we will solve first three sub-parts for you. If…

Q: Read and answer the following questions to at least 3 to 5 sentences per item. Why is F.I.T.T…

A: The FITT principles are an exercise prescription to help participants understand how long and how…

Q: Can the limitation of training equipment hamper the essential requisites of physical fitness?

A: Physical fitness is total well being of the person where he is able to perform daily activities and…

Q: Gauge Journal Writing Direction: Answer the given question and have a self-reflection. What did you…

A: According to bartleby guidelines we are told to do you only one question if they are not subsets of…

Q: exercises program helpful or beneficial (yoga, aerobic exercises)? Why? Or why not? What can you…

A: This exercise helps our body maintain in shape and health of body.

Q: base on your own words, 1)What is core exercise?

A: As per our honor code, we are authorized to answer only one question at a moment. As you have not…