Design a warm-up for each of the different sports. Be sure to include all of the steps learned in class. Remember to give a description of the exercise (distance, tempo), progress the exercises, and include all important movements and body groups. . Baseball, outfielder Swimmer, freestyle, middle distance . Soccer player

Q: Please create a warmup workout for the sport Volleyball.

A: Warm up exercises are small exercises which help the player to get prepare for aerobic activities…

Q: List and describe 5 different positions of a client during Physical Assessment

A: Positioning of the patient for physical assessment is necessary to relieve pressure on the patient's…

Q: How significant for a performer to know his/her medical conditions before participating in Moderate,…

A: (MVPA) Moderate, Vigorous, Physical Activities are that which can increase the heart rate and in…

Q: Professions textbook and completing the corresponding MindTap learning lab, answer the following…

A: Medical assistant is a profession where they assists the physicians , nurses ams staffs Medical…

Q: Use the techniques of inspection, palpation,and auscultation appropriately during a…

A: Primary care providers perform check overall health by a routine test known as physical examination.…

Q: What type of physical activity professional is likely to be involved in treating an individual with…

A: The nervous system is essential for the movement of the limb by inducing the change in the membrane…

Q: an athletic trainer, you are supervising the rehabilitation of a junior baseball pitcher who…

A: Rehabilitation is the essential process after the surgery which is re habitating the function of the…

Q: Give 15 safety health protocols in dancing moderate to vigorous dance performances.

A: The effects of dancing are both physical and psychological, making it a fantastic way to increase…

Q: Explore Activity I Direction: Complete the table below by answering the following questions. Write…

A: Physical activity is the basic of all the forms of exercises which encompasses all the types of…

Q: List and discuss the goals of history of physical activity.

A: Answer- Physical activity is any sort of exercise that result in increase in metabolical activity of…

Q: llness in physical activity in y

A: The people should maintain their physical activity level in order to maintain their health, to…

Q: What is the importance of Bracing the core through 90-90 Hip Lift with Left Pelvic, Right Arm Reach…

A: The importance of Bracing the core through 90-90 Hip Lift with Left Pelvic, Right Arm Reach and…

Q: What are five injury prevention strategies that are important to use before beginning a healthy…

A: A healthy movement (exercise) is better when it is returning done for skeletal..  muscle.A MUSCLE…

Q: How does engaging in moderate to vigorous physical activites for at least 60 minutes most days of…

A: Ans. Regular physical activity can help children and adolescents promote cardiorespiratory fitness,…

Q: Which of the following characteristics is not a component of fitness? Muscle endurance Conditioning…

A: Ans1.  Option 2 - Conditioning is the correct answer because Conditioning is the process of being…

Q: Identify factors affecting maximal performance.

A: Maximal performance is an important metric to understand various aspects of the biology of an…

Q: Term Example Health Related Skill Related Fitness Fitness Power Speed Muscular Endurance Balance

A: Determination: 1.Health-related fitness' 2. Skill-related fitness of each. The answer is provided in…

Q: List and discuss three ways in which a kinesiology practitioner might use knowledge of physical…

A: Physical activity defines the activity done by the person including their leisure activity, working…

Q: How does engaging in moderate to vigorous physical activities for at least 60 minutes most days of…

A: Along with the nutrition the physical activity is also very essential to maintain the physical…

Q: Why having a fitness workout plan is necessary before engaging in different dance forms?

A: Physical activity or exercise can work on your health and lessen the risk of fostering several…

Q: Explore Activity 1. ACTIVE OR NOT? Direction: Complete the questionnaire and then answer the…

A: Que-1) On regular basis I like to do activities like  Video games, Reading, Volleyball, watching…

Q: List 5 equipment used in Physical Assessment and write its corresponding purpose.

A: A physical examination or assessment is a routine check up done by primary care providers, such as…

Q: What can students learn from doing dichotomous key exercises? Give a broad explanation.

A: * Dichotomous key -A dichotomous key is a kind of system that gives us two choice and leads us to…

Q: Explain the 4 elements of physical fitness and explain fuel use during exercise with regards to…

A: INTRODUCTION- The respiratory system is the main system which uptake and transport the oxygen to the…

Q: Aerobic training decreases the graphical area defined as oxygen deficit True O False

A: Answer- TRUE

Q: What type of physical activity can we improve most through training?

A: To determine: To determine the type of physical activity that we improve most through training

Q: Create a transition period for the sport volleyball A

A: The transition period is meant for the physiological, psychological, and physical recovery of the…

Q: What type of physical activity can we improve most through practice?

A: To determine: To determine the type of physical activity that can be improved through practice or by…

Q: Name three surgical enhancements that are possible that would enhance an athlete’s performance in…

A: Introduction:-  Increasing athlete performance has always been a highlighted topic across the…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: What do you know about muscular fitness activities? How are aerobic and muscular fitness…

A: Exercise is a planned and structured physical activity characterized by repetitive bodily movement…

Q: How do you find physical activity? 2. List 10 exercises you can do while staying at home and give a…

A: Physical activity is any sort of active or passive movement done by body causes benificial heath…

Q: Identify three body systems that are directly involved in kicking a ball and how the three systems…

A: INTRODUCTION Mascular system This include skeletal, smooth and cardiac muscles. Skeletal system…

Q: Direction: Pick five physical activities that you do on a regular basis. Determine at which level of…

A: FITT stands for frequency,intensity,time and type.Different types of activities have different…

Q: List at least ten guidelines that are recommended for elders who are embarking on a strength…

A: Strength training program includes body weight or external weight exercises. These exercises put a…

Q: What obstacles do older adults face when trying to maintain an active state? What aspects of society…

A: Older adults are those who are above 60 years age. The physiological changes that take place in an…

Q: If someone is showing symptoms of acute mountain sickness, you should        Increase aerobic…

A: If someone, has fall in acute mountain sickness, he should move to a lower elevation as quickly and…

Q: Name the categories of vigorous physical activity and give 1 example for each

A: Metabolic equivalents (METs) are used to measure exercise activity. The energy that is required to…

Q: Activity: MY FITTness PLAN Direction: Using the table below, make your own FITTness plan for…

A: Cardiovascular endurance is the ability to exercise without becoming overly tired. walking, jogging,…

Q: This assessment appears to be a reliable and valid measure of lower extremity movement patterns when…

A: The National Academy of Sports Medicine (NASM) is a fitness training organisation based in the…

Q: Gauge Journal Writing Direction: Answer the given question and have a self-reflection. What did you…

A: According to bartleby guidelines we are told to do you only one question if they are not subsets of…

Q: What is the difference between physical therapy and occupational therapy?

A: A therapist is a health care professional who specializes in a particular field. The physical…

Q: Discuss how the following exercises can help the body and explain how to execute each exercises 1.…

A: Exercises are very vital for improving the muscle power and tone. This will strengthen and tone the…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.