If the boxer wanted to be more confident and less stressed as he entered the fight, a good strategy would be to ________.Please refer to the following art to answer the following question. If the boxer wanted to be more confident and less stressed as he entered the fight, a good strategy would be to ________.assume a power pose for a period of time before the fightdrink milk to increase the amount of calcium in his bloodtake iodide tablets to insure that sufficient thyroxin is producedeat a large amount of carbohydrates to be sure glucose is properly regulated

Question
Asked Nov 4, 2019
If the boxer wanted to be more confident and less stressed as he entered the fight, a good strategy would be to ________.
Please refer to the following art to answer the following question.


If the boxer wanted to be more confident and less stressed as he entered the fight, a good strategy would be to ________.
assume a power pose for a period of time before the fight
drink milk to increase the amount of calcium in his blood
take iodide tablets to insure that sufficient thyroxin is produced
eat a large amount of carbohydrates to be sure glucose is properly regulated
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Expert Answer

Step 1

Cortisol:

It is a steroid hormone which controls an extensive range of processes of the body such as the immune response and metabolism. It also plays a significant role in serving the body to respond to stress.

Step 2

The correct option is:

Assume a power pose for a period before the fight.

High power poses help in increasing the testosterone by about 20 percent and decrease the cortisol levels by about 25 percent.

Higher levels of the testosterone hormones in both men and women results in an increase of the feelings of confidence.

In the meantime, reduced levels of cortisol results in decreasing the anxiety. This will help in an improved capability to handle the stress.

In the given case, the boxer wanted to become more confident with less stress when he entered the fight. So, for this a good approach would be to go for a power pose for a period before the fight.

Step 3

The incorrect option is:

Drink milk to raise the quantity of calcium in his blood.

Calcium do not play a role in regulating the stress condition.

Consume iodide tablets to confirm that enough thyroxin is produced.

Iodide tablets can help in blocking the radioactive iodine and prevent its absorption by the thyroid gland. Thus, s...

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