Nutrition and You -With Access (Modified)
Nutrition and You -With Access (Modified)
3rd Edition
ISBN: 9780133910940
Author: Blake
Publisher: PEARSON
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Chapter 11, Problem 8CYU
Summary Introduction

Introduction:

Water and electrolytes are important to maintain fluid balance in the body. Water loss through sweat is more during exercise or in arid conditions. This causes dehydration and results in changes in body temperature and poor exercise performance.

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