Nutrition and You -With Access (Modified)
Nutrition and You -With Access (Modified)
3rd Edition
ISBN: 9780133910940
Author: Blake
Publisher: PEARSON
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Chapter 11, Problem 7CYU
Summary Introduction

Introduction:

Water and electrolytes are important to maintain the fluid balance in the body. Water loss through sweat is more during exercise or in arid conditions. This causes a change in the body temperature and poor exercise performance. Sodium ions may be excessively lost during sweating, causing severe health issues.

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