Health: The Basics (13th Edition)
Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
bartleby

Concept explainers

Question
Book Icon
Chapter 12, Problem 5TAI
Summary Introduction

To discuss: The significance of core strength and ways to enhance core strength.

Introduction:

Physical fitness refers to a state of well-being and ability to perform daily activities, which can be achieved through physical exercise, proper nutrition, and sufficient rest.

Blurred answer
Students have asked these similar questions
Why is it important improve our muscular fitness?
What are some benefits of doing muscular strength one your body
Can someone create a muscular strength and endurance plan for yourself.
Knowledge Booster
Background pattern image
Health & Nutrition
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.
Similar questions
SEE MORE QUESTIONS
Recommended textbooks for you
Text book image
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Text book image
Biology: The Dynamic Science (MindTap Course List)
Biology
ISBN:9781305389892
Author:Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher:Cengage Learning