Biology
Biology
12th Edition
ISBN: 9780134813448
Author: Audesirk, Teresa, Gerald, Byers, Bruce E.
Publisher: Pearson,
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Chapter 35, Problem 2MC
Summary Introduction

Introduction:

The vitamins are of two types, “water-soluble” and “fat-soluble”. The water-soluble vitamins cannot be stored in water, as they are drained out of the body. They should be consumed daily in needed amounts.

“Water-soluble vitamins” include vitamin C and vitamin B complex: thiamin (B1), riboflavin and niacin they can dissolve in water and are not stored in the body. They are eliminated in urine, so these vitamins are required in the daily diet.

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Which of the following is True?a. Most fat-soluble vitamins serve as coenzymes.b. Water-soluble vitamins are vitamin C and the B complex vitamins.c. Water soluble vitamins accumulate in adipose tissue.d. Most vitamins can be synthesized by the body.
Which of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.
a) What are the advantages of storing food as fat rather than carb or protein? b) What is the formal definition of an “essential nutrient” in one’s diet? c) How can you eat whole foods as a “vegan” (which many animals do!) and get all the essential amino acids without eating anything related to animals and not by taking supplements/pills d) What is the difference between a vitamin and a mineral?

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