Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 4, Problem 5PQ
Summary Introduction
To determine: Which of the given factors are not recommended if good night sleep is required.
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Students have asked these similar questions
It is normal for sleep patterns to change with age. Select the description that best describes these normal changes:
a. Older adults spend less time in bed trying to sleep, increased time to fall asleep, decreased nighttime awakenings, and reduced quality and efficiency of sleep.
b. Older adults spend more time in bed trying to sleep, increased time to fall asleep, increased nighttime awakenings, and reduced quality and efficiency of sleep.
c. Older adults spend less time in bed trying to sleep, increased time to fall asleep, increased nighttime awakenings, and improved quality and efficiency of sleep.
d. Older adults spend more time in bed trying to sleep, increased time to fall asleep, decreased nighttime awakenings, and improved quality and efficiency of sleep.
What are two things you could change or add to your nighttime routine for a higher quality of sleep?
A nurse caring for patients in a busy hospital environmentshould implement which recommendation to promote sleep?a. Keep the room light dimmed during the day.b. Keep the room cool.c. Keep the door of the room open.d. Offer a sleep aid medication to patients on a regular basis.
Chapter 4 Solutions
Health: The Basics (13th Edition)
Ch. 4 - Prob. 1WDYTCh. 4 - Do you think you are able to catch up on sleep you...Ch. 4 - Prob. 3WDYTCh. 4 - Prob. 1PQCh. 4 - Prob. 2PQCh. 4 - Prob. 3PQCh. 4 - Which sleep disorder involves difficulty falling...Ch. 4 - Prob. 5PQCh. 4 - Prob. 1TAICh. 4 - Why is sleep so important to you while you are in...
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- As you have read in this week's Readings and Resources, what you do directly before bed affects the quality of sleep you get. What is the importance of good quality of sleep? What is your current nighttime routine? Do you use electronics in bed? How would you rate your quality of sleep? What are two things you could change or add to your nighttime routine for a higher quality of sleep?arrow_forwardIf you are a male, and you noticed that your neighbor best friend is somewhat drunk, and he smells like he is drunk,"fully drunken level", you ask help from an adult guardian to POSITION him for sleeping in a VERY SAFE MANNER and in a comfortable position to prevent deadly complications. This is: A. flat on bed and elevate his legs B. high back rest positioning C. putting pillows under his head and neck D. side-lying position and putting pillows on his back *Choose only one answer and explain.arrow_forwardWhich of the following is a reason why massage therapy is being indicated as a pain management strategy? A. opiate abuse B. toxin elimination C. inhibition to homeostasis D. increased central sensitizationarrow_forward
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