NUTRITION ALC+MASTW/MDA W/ET AC PKG
NUTRITION ALC+MASTW/MDA W/ET AC PKG
4th Edition
ISBN: 9780135158999
Author: Blake
Publisher: PEARSON
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Chapter 5, Problem 4TF
Summary Introduction

To examine: Whether the statement, “The main source of saturated fat in the American diet is red meat”, is true or false.

Introduction: A balanced diet is required for a healthy living. It is essential to keep or create a balance in one’s food habits so that the body can meet daily nutritional requirement without facing any deprivation for a healthier lifestyle. There is some amount of energy stored in food called as calories that are daily required for the body.

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Which of the following statements is true regarding the typical American diet? We eat too much saturated fat We eat too much omega-6 fat We eat too much omega-3 fat We eat too much fat, in general
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Why is much of the protein consumed in a typical American Diet used as an energy source?
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