Chapter 5.6, Problem 5.1TI

Summary Introduction

To compare: The total kcalories, grams of fat, and percent kcalories from fat for one cup of whole milk, reduced-fat milk, low-fat milk and nonfat milk.

Introduction: Milk provides the proper amount of bone-building nutrients. Milk will provide calcium, protein, iodine, potassium, phosphorus, and vitamins B2 and B12. Milk is an important source of the protein because each glass of milk contains almost 8grams of proteins.