Directions: The pictures clearly suggest the different physical fitness activities that you can engage with. From the pictures, select two (2) activities that are suited for you. Explain how the benefits of the chosen activities help you physically, socially and mentally.

Q: List and describe 5 different positions of a client during Physical Assessment

A: Positioning of the patient for physical assessment is necessary to relieve pressure on the patient's…

Q: Describe the ties between physical activity expressiveness and power relationships based on gender,…

A: Social asymmetry in ethnicity, race, gender, sexual orientation, wealth, and cultural differences…

Q: Do you think dancers are at a higher risk for injury as compared to other athletes? Why? (minimum of…

A: Dance injury is more common than injury during Right procedure - except being essential for…

Q: Score Criteria Nature of the Condition Weight Computation Wellness State Health Deficit 3 1 (3/3) x…

A: Nursing Diagnosis: Knowledge Deficient related to family planning is evidenced by the lack of…

Q: write a note on health and wellnesswhat is the role of a physical therapist as a health care worker

A: Health and wellness have different meanings. Wellness influences the overall health of an…

Q: Discuss guidelines related to progression that facilitate the transition from easy to more demanding…

A: Exercise is defined as engaging the body in physical activities that helps in maintenance of…

Q: You can improve health-related fitness but it is not possible to improve skill related fitness. Is…

A: We can define fitness as the condition of being physically, mentally, and socially fit and healthy.…

Q: Name five professions that use physical activity.

A: Physical activity means in which the body of person moves while performing the activity or doing…

Q: Emerson is the star player of a basketball team, he was late in his game and his coach approached…

A: 1)True. Explanation- In such case Emerson is athelete.Warm up is necessary for Emerson.Muscle…

Q: Explore Activity I Direction: Complete the table below by answering the following questions. Write…

A: Physical activity is the basic of all the forms of exercises which encompasses all the types of…

Q: s playing Basketball safe? If your answer is YES – Why is it that there are so many injuries in…

A: Physical education: This course mainly focuses on developing physical fitness. This helps to…

Q: List and discuss the goals of history of physical activity.

A: Answer- Physical activity is any sort of exercise that result in increase in metabolical activity of…

Q: Do you think that playing basket and volleyball is an active way of physical activity participation…

A: Physical fitness refers to the ability to remain healthy such that the daily activities are…

Q: llness in physical activity in y

A: The people should maintain their physical activity level in order to maintain their health, to…

Q: come up with inter active online activities using the information about fitness and wellness

A: Introduction- Inter active online activities creates a platform for good wellness as well as…

Q: Which of the following characteristics is not a component of fitness? Muscle endurance Conditioning…

A: Ans1.  Option 2 - Conditioning is the correct answer because Conditioning is the process of being…

Q: Skill Related Fitness.

A: There are six different types of skill-related fitness.

Q: Term Example Health Related Skill Related Fitness Fitness Power Speed Muscular Endurance Balance

A: Determination: 1.Health-related fitness' 2. Skill-related fitness of each. The answer is provided in…

Q: Differentiate a regional from a systems approach in performing a complete physical assessment.

A: Physical assessment is the evaluation of body systems and organs through palpation, observation,…

Q: How does Health Related Fitness differ from Skill Related Fitness?  As we all know that the main…

A: Unique feature of Health-related fitness involves moderate to vigorous physical activity whereas…

Q: How does engaging in moderate to vigorous physical activities for at least 60 minutes most days of…

A: Along with the nutrition the physical activity is also very essential to maintain the physical…

Q: Discuss how relevant fitness testing is in an exercise program.

A: The relevant fitness testing is taking measurements of the body and all the responses that it shows…

Q: Direction: Create a mind map that shows the possible risks or problem that an individual may…

A: Physical activity and exercise can enhance health and lower the likelihood of getting diseases such…

Q: Why having a fitness workout plan is necessary before engaging in different dance forms?

A: Physical activity or exercise can work on your health and lessen the risk of fostering several…

Q: Discuss the physical activity levels of people of all ages across the lifespan and the implications…

A: Physical education deals with the study of different types of physical activities and its importance…

Q: As a field, recreation and sport often focus on getting youth involved and helping them develop…

A: Physical fitness is an integral part of overall health management. It is studied under the domain of…

Q: Physical activities that are beneficial to health include all but which of the following?   Walking…

A: Physical exercise is done to keep ourselves fit and healthy with a proper diet. There are various…

Q: List 5 equipment used in Physical Assessment and write its corresponding purpose.

A: A physical examination or assessment is a routine check up done by primary care providers, such as…

Q: Why fitness standards are higher than health standards?

A: According to WHO, health is not merely the absence of any disease or infirmity but is a state of…

Q: What is not a component of health related physical fitness

A: Bone density is not a health-related fitness component.  There are only five health-related fitness…

Q: Illustrate the concept of a physically fit individual.

A: Physical fitness refers to a person's overall health and well-being, as well as their capacity to…

Q: Which of the following is an accurate statement about physical activity. 1. Advocation for a…

A: Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that…

Q: What type of physical activity can we improve most through practice?

A: To determine: To determine the type of physical activity that can be improved through practice or by…

Q: Explain your response. B. Following a 30 minute run on the outdoor track, the individual reports to…

A: Exercising affects the physiological activities of the body. The body has to adapt itself and change…

Q: List and describe the components of physical fitness and the role of each in the health of elders.…

A: Being active helps to keep a person healthy physically and psychologically. Exercising on a regular…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: How do you find physical activity? 2. List 10 exercises you can do while staying at home and give a…

A: Physical activity is any sort of active or passive movement done by body causes benificial heath…

Q: Manuel wants to get fit, but hasn't exercised in years. Which of the following is NOT good advice…

A: Strenuous exercise must be avoided for those who has just started with the physical exercise since…

Q: List at least ten guidelines that are recommended for elders who are embarking on a strength…

A: Strength training program includes body weight or external weight exercises. These exercises put a…

Q: A nurse is preparing a client with a new prosthetic leg for a visit from the physical therapist . e.…

A: The prosthesis is a device that is designed to replace the function or appearance of a missing limb…

Q: Describe two different historical events that led to the creation and evolution of the physical…

A: Physical therapy is a paramedical profession done by trained professionals called physical…

Q: Do you think that playing basketball and volleyball is an active way of physical activity…

A: The daily life activities of a personal is organized with the assistance of physical activity. The…

Q: health and wellness what is the role of a physical therapist as a health care worker? proper…

A: Health & Wellness: - health and wellness are the main states of living being and a healthy life…

Q: Directions: Below are different outdoor recreational activities done in our country. Identify the…

A: 1) Camping : i) Cardiovascular endurance - During camping a group of people live in a tent at a good…

Q: Explain how to prepare yourself and the client for a holistic nursing interview and head - toe.…

A: Holistic nursing is a method to diagnose and provide care for patients as a whole personality,…

Q: Direction: Identify and fill in the boxes given with the corresponding Activity 1. FILL ME IN!…

A: Healthy living It requires lifestyle modification based on the individual health needs. It includes…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.