3. What ingredients are likely to contribute to the largest amount of saturated fat? b. How could you substitute these ingredients to reduce the total amount of saturated fat in this product? a. с. What could you do to reduce the total amount of fat?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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[EMULSIFIER]), SPICES, PAPRIKA
CONTAINS: WHEAT, EGG, MILK,
SOY
Questions
3.
What ingredients are likely to contribute to the largest amount of saturated fat?
How could you substitute these ingredients to reduce the total amount of saturated fat
in this product?
What could you do to reduce the total amount of fat?
а.
b.
с.
What is the serving size? Would this be considered a standard serving size based on what
you know about serving sizes?
4.
5.
What percentage of the Daily Value for total fat is contributed by this product?
What percentage of the Daily Value for saturated fat is contributed by this product
а.
b.
Transcribed Image Text:[EMULSIFIER]), SPICES, PAPRIKA CONTAINS: WHEAT, EGG, MILK, SOY Questions 3. What ingredients are likely to contribute to the largest amount of saturated fat? How could you substitute these ingredients to reduce the total amount of saturated fat in this product? What could you do to reduce the total amount of fat? а. b. с. What is the serving size? Would this be considered a standard serving size based on what you know about serving sizes? 4. 5. What percentage of the Daily Value for total fat is contributed by this product? What percentage of the Daily Value for saturated fat is contributed by this product а. b.
Worksheet 5-1: Label Analysis-Lipids
Instructions: Use the label for a frozen meal given below to answer the questions that follow on
a separate sheet of paper.
INGREDIENTS: COOKED FETTUCCINI
Nutrition Facts
Serving Size 1 Meal
Servings Per Container 2
PASTA (WATER, SEMOLINA [DURUM
WHEAT, NIACIN, FERROUS SULFATE,
THAMINE MONONITRATE,
Amount Per Serving
RIBOFLAVIN, FOLIC ACID], EGG
WHITE), COOKED CHICKEN BREAST
Calories 670
Calories from Fat?
% Daily
CHUNKS (CHICKEN BREAST CHUNKS,
Value*
WATER, MODIFIED FOOD STARCH,
Total Fat 43g
?%
SALT, SODIUM TRIPOLYPHOSPHATE),
Saturated Fat 17g
Trans Fat 1g
?%
BROCCOLI, HEAVY WHIPPING
CREAM, WATER, CREAM CHEESE
(PASTEURIZED MILK AND CREAM
CHEESE CULTURES, SALT, CAROB
Cholesterol 65mg
Sodium 1180mg
Total Carbohydrate 39g
?%
BEAN GUM), SOYBEAN OIL, ROMANO
(FROM COW'S MILK) AND
PARMESAN CHEESE (PART-SKIM
Dietary Fiber 6g
Sugars 1g
Protein 32g
?%
MILK, CHEESE CULTURES, SALT,
ENZYMES, CELLULOSE POWDER
Vitamin A 15%
Vitamin C 30%
[PREVENTS CAKING]), HALF AND
HALF (CREAM, MILK), CONTAINS 2%
Calcium 25%
Iron 10%
Percent Daily Values are based on a
2,000-calorie diet. Your daily values may
OR LESS OF: GARLIC, SHERRY WINE
(CONTAINS SULFUR DIOXIDE),
be higher or lower depending on your
STABILIZER (MODIFIED FOOD
calorie needs.
STARCH, SODIUM PHOSPHATE,
Calories 2,000
2,500
MONO- AND DIGLYCERIDES,
Total Fat
Less
65g
80g
DEHYDRATED GARLIC, XANTHAN
than
AND GUAR GUMS, SALT, PAPRIKA),
Saturated Fat
Less
20g
25g
SALT, MODIFIED CORN STARCH,
than
BUTTER (CREAM, SALT),
Cholesterol
Less
300mg 300mg
FLAVORINGS, BUTTER FLAVOR
than
(PARTIALLY HYDROGENATED
Sodium
Less
2400m 2400m
SOYBEAN OIL, FLAVOR [BUTTER OIL,
than
g
g
ENΖΥΜΕ MODIFIED BUTTERFAT,
Total
300g
375g
WHEY POWDER, NONFAT DRY MILK
Carbohydrate
Dietary Fiber
POWDER], SOY LECITHIN
25g
30g
Transcribed Image Text:Worksheet 5-1: Label Analysis-Lipids Instructions: Use the label for a frozen meal given below to answer the questions that follow on a separate sheet of paper. INGREDIENTS: COOKED FETTUCCINI Nutrition Facts Serving Size 1 Meal Servings Per Container 2 PASTA (WATER, SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THAMINE MONONITRATE, Amount Per Serving RIBOFLAVIN, FOLIC ACID], EGG WHITE), COOKED CHICKEN BREAST Calories 670 Calories from Fat? % Daily CHUNKS (CHICKEN BREAST CHUNKS, Value* WATER, MODIFIED FOOD STARCH, Total Fat 43g ?% SALT, SODIUM TRIPOLYPHOSPHATE), Saturated Fat 17g Trans Fat 1g ?% BROCCOLI, HEAVY WHIPPING CREAM, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURES, SALT, CAROB Cholesterol 65mg Sodium 1180mg Total Carbohydrate 39g ?% BEAN GUM), SOYBEAN OIL, ROMANO (FROM COW'S MILK) AND PARMESAN CHEESE (PART-SKIM Dietary Fiber 6g Sugars 1g Protein 32g ?% MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER Vitamin A 15% Vitamin C 30% [PREVENTS CAKING]), HALF AND HALF (CREAM, MILK), CONTAINS 2% Calcium 25% Iron 10% Percent Daily Values are based on a 2,000-calorie diet. Your daily values may OR LESS OF: GARLIC, SHERRY WINE (CONTAINS SULFUR DIOXIDE), be higher or lower depending on your STABILIZER (MODIFIED FOOD calorie needs. STARCH, SODIUM PHOSPHATE, Calories 2,000 2,500 MONO- AND DIGLYCERIDES, Total Fat Less 65g 80g DEHYDRATED GARLIC, XANTHAN than AND GUAR GUMS, SALT, PAPRIKA), Saturated Fat Less 20g 25g SALT, MODIFIED CORN STARCH, than BUTTER (CREAM, SALT), Cholesterol Less 300mg 300mg FLAVORINGS, BUTTER FLAVOR than (PARTIALLY HYDROGENATED Sodium Less 2400m 2400m SOYBEAN OIL, FLAVOR [BUTTER OIL, than g g ENΖΥΜΕ MODIFIED BUTTERFAT, Total 300g 375g WHEY POWDER, NONFAT DRY MILK Carbohydrate Dietary Fiber POWDER], SOY LECITHIN 25g 30g
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